Mutton stew is a popular dish in Native American, Indian, Norwegian, and Pakistani cultures. The stew is made with mutton, vegetables, and spices, and is cooked slowly to make the tough meat tender. The ingredients and spices used vary depending on the region.
Mutton stew is prepared from the meat of sheep over one year old. The mutton is combined with a variety of vegetables and spices. The types of vegetables and spices in mutton stew vary depending on who makes it. Mutton stew is a popular dish in Native American culture, India and Norway. Mutton tends to be a tough meat and responds well to the long, slow cooking commonly associated with stews.
As a traditional Native American dish, mutton stew is made with potatoes, onion, tomatoes, celery, and carrots. Other seasonal vegetables are added, such as yellow squash. A gravy is then made with flour added to a little broth. This gravy is added to the stew to thicken it, but only after the meat has cooked for hours, making it tender.
In India, mutton is a very common meat and mutton stew is a popular dish. The Indian version is full of spices and includes coconut milk, ginger, green chili, poppy seed paste, as well as the vegetables found in the Native American variety. The spice jaggery, which is a type of sugar, may be added, depending on the cook. Another spice, cumin, is often added to Indian dishes, including mutton stew. Some parts of India, especially Kerala, prepare a slightly milder stew that contains fewer spices, resulting in a dish that is not as hot as the version prepared in other parts of India.
Norwegians often enjoy a simple dish of mutton stew called farikal as a Sunday dinner during the cold months. This variety includes cabbage and mutton. Another variation eaten in Norway is the classic mutton and meatballs, along with potatoes and carrots. This variation of mutton stew is called a clod and is a thinner, more brooding dish than the Native American dish.
The Pakistani version of mutton stew contains similar ingredients to the version found in India. Spices include cloves, cardamom, cinnamon, cumin, coriander, turmeric, ginger and garlic. Red and green chilies are used for garnish. The yogurt adds flavor and thickens the stew. Other ingredients include onions and tomatoes.
Mutton was often eaten during colonial times in America. The mutton was slowly cooked in water over an open fire until almost tender. Seasonal vegetables such as potatoes, carrots and onions are then added. You can add any type of seasonal vegetable to create a hearty meal.
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