Different types of workout clothes are available for various sports activities such as yoga, cycling, running, and swimming. The clothes are designed to provide comfort and ease of movement during the activity. Special features like drawstring waists, built-in bras, and seat padding are also available.
There is a wide variety of training clothing styles available for different sporting activities. Special garments are made for physical activities such as yoga, cycling, running and swimming. Exercise clothes for gym activities like bodybuilding and aerobics are also available. The key to designing workout clothing is that it provides comfort for the particular activity being performed.
Workout clothes for yoga enthusiasts are designed with flexibility of movement in mind. Soft polyester and spandex blends yoga tops, pants and shorts allow for flex and comfort. Yoga tops for women can do double duty with built-in bras. Pants and shorts often have wider elastic waistbands or fold-over waistbands for comfort and ease of movement.
Comfort is also important for workout clothes worn at the gym. Drawstring and packable short styles ensure safety and enhance portability during bodybuilding workouts. Shorts styles for women range from very short to the knee. Men’s bodybuilding shorts are generally longer and wider. Sleeveless shirts show off muscle and allow freedom of movement. Presentation suits for serious bodybuilders come in brief styles for men and bikini styles for women.
High-intensity aerobic workouts require workout clothes that don’t interrupt movement. Aerobic clothing comes in soft fabrics that move with the wearer and don’t pull or chafe. Aerobic pants and shorts often feature drawstring waists to improve the fit. The tops feature shelf-style bras for comfort and support.
Bike shorts provide seat padding to help keep riders comfortable for many miles on the road. Baggier shorts with pockets are made for trail riders. Special bicycle riding shoes that are attached to the pedals allow riders to improve their pedaling efficiency.
Running shoes also improve training efficiency and, most importantly, reduce wear and stress on the runner’s body. Classic running shorts that hit high on the thigh and are made from moisture-wicking fabrics are also a runner staple, allowing for ease of movement and comfort. Longer shorts provide more coverage while allowing for comfort. Running bras for women are designed with a T-back and wide straps to ensure firm support and straps to stay in place.
Serious swimmers need suits that are streamlined to help them move quickly in the water. Women’s slim-fit, tank-style one-piece suits provide agility while staying in place, so swimmers can focus on their workouts and not adjust their suits. Brief style swimsuits with drawstrings to keep them in place during diving or training are a popular choice among male swimmers. Increasingly popular with serious male swimmers are swimwear styles that feature the same lightweight fabric and form-fitting design as briefs, but with more coverage. These include trunk swimsuits that are similar to briefs but have wider sides, as well as shorter, short-style swimsuits.
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