Yoga props like blocks, straps, and towels can make yoga easier and more enjoyable. Non-slip yoga mats are popular, and yoga socks and gloves are an alternative. Other props can aid modifications and make workouts more enjoyable. A carry bag and exercise ball are also useful accessories.
Yoga props can make a yoga practice more enjoyable and make easier modifications for people who have difficulty doing certain poses. Props for postural modifications include yoga blocks, straps, and exercise balls to help with balance. To make the yoga mat less slippery and to absorb sweat, a yoga towel or blanket can be placed on top. Additionally, a carry strap or carry bag can be used to keep the yoga mat rolled up and easy to transport. Although a lot of equipment is not required to do yoga, some yoga accessories can certainly make the practice simpler and more comfortable.
The best place to start shopping for yoga accessories is probably a yoga mat; For many people, it is the only tool they need for a complete yoga practice. Eco-friendly, non-slip yoga mats that are made with non-toxic materials are some of the most popular and are available in many different colors. An alternative to a yoga mat is a set of “yoga socks” and “yoga gloves”; These slip over hands and feet and have adhesive strips on the bottom, allowing users to do yoga anywhere without needing to unroll a mat.
For people who practice vigorous Ashtanga yoga or hot Bikram yoga, even a non-slip yoga mat can become slippery during a workout. In this case, a thin yoga towel or yoga mat spread on top of the mat can help absorb sweat and prevent the surface from being slippery. Other yoga props can be used to make modifications to your yoga practice; Blocks or foam pads, which can simply be a rolled up blanket, help with certain hip stretches or to keep your legs in place and engaged during other stretches. A yoga strap helps extend reach into deeper stretches, where it may not be possible to bend and lengthen enough.
Other yoga accessories simply make the workout more enjoyable. A matching yoga water bottle often comes in yoga kits that include yoga mats and yoga blocks. A carry bag or simple carry strap to wrap around your rolled up yoga mat can make it much easier to transport to and from a yoga class. For people who work at home, some find that adding an exercise ball to a workout can make it more difficult, even though this accessory is not traditionally used in any form of yoga or in standard yoga classes.
Protect your devices with Threat Protection by NordVPN
