Vegan chocolate chip cookies are made without any animal-derived ingredients, making them suitable for vegans and those with dairy allergies. They can be made with whole grain flour and natural sweeteners, and are also popular among those who want to reduce their cholesterol intake or environmental impact.
Vegan Chocolate Chip Cookies are a dessert made entirely with plant-based ingredients. None of the truly vegan recipes for them even call for an ingredient derived from an animal, like milk and butter. This type of dessert is also free from whole eggs and egg whites. Various foods and food products derived entirely from fruits, vegetables or grains are used as substitutes for dairy products in vegan baking and cooking.
Practicing veganism isn’t the only motivation for choosing vegan chocolate chip cookies as dessert. People with allergies such as those allergic to casein, a protein found in dairy products, could also choose this or any other vegan dessert. In this way they will prevent them from causing unpleasant or dangerous allergic reactions.
The other ingredients used to make vegan chocolate chip cookies are similar or the same as those used to make traditional chocolate chip cookies, including flour, sugar, and baking powder. Instead of using an all-purpose flour that is almost always degraded and enriched, many people choose to bake them with an heirloom whole grain flour, such as spelled wheat. Spelled is significantly higher in vitamins and minerals than the modern hybrid wheat widely sold in many grocery stores. A natural sugar is another ingredient often used to replace refined white sugar that appears in the typical ingredient list for various types of desserts. Natural sugars typically used in baking vegan chocolate chip cookies include pasteurized or raw honey, stevia extract, light or dark brown sugar, date sugar, xylitol, and agave extract, called also nectar.
In general, dark brown sugar is the sweetener of choice for making vegan chocolate chip cookies that are virtually identical in taste and texture to those that contain dairy. Many brands of baking powder contain aluminum, a substance that some people believe may play a role in increasing the risk of developing Alzheimer’s disease. Aluminum-free yeast, however, is widely available in many grocery stores and health food stores. Although vegan chocolate chip cookies are baked and eaten by people who practice veganism and those with casein allergies, others prefer them for health reasons, such as a desire to reduce their cholesterol intake by avoiding the use of egg.
Even environmentally conscious people like those who would like to help reduce the world’s consumption of animals and animal-based foods appreciate vegan baking and cooking. This does not mean, however, that they regularly practice veganism. Those who are vegan often enjoy lattes with cookies just like meat eaters do, and they’ve been known to make a vegan latte from plant sources like rice and almonds to enjoy with this dessert.
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