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What are Ab Supports?

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Abdominal supports are garments that protect weak or injured muscles from further strain and provide relief from back pain. They come in different types and are made of elastic materials. They can be used for medical or aesthetic purposes and are secured with hook and loop fasteners or Velcro.

Abdominal supports are garments that support the stomach muscles. Usually designed as a wraparound belt or brace worn under a person’s clothing, abdominal supports protect weak or injured muscles from further strain, while providing relief from the back pain that so often accompanies limited abdominal strength. By stabilizing the core, abdominal supports prevent other muscles from overcompensating their weaker counterparts and restore the body’s natural center of balance.

Abdominal supports are also sometimes used for aesthetic purposes, slimming and smoothing the appearance of the tummy and waist. They’re a high-tech descendant of old-fashioned corsets, which rely on woven, moldable, elastic inserts to support your midsection and encourage proper posture, instead of whalebone and cotton.

There are many different types of abdominal supports designed to provide different levels of compression and support. Medical grade abdominal supports are often worn by people recovering from surgery or suffering from a hernia, protecting damaged muscles from further trauma by keeping them in place. Prenatal Abdominal Supports are popular with pregnant women, relieve pressure on the tummy, legs and sciatic nerve and restore a more comfortable center of balance. Mothers who have recently given birth often wear abdominal supports to relieve back pain caused by overextended stomach muscles, and weight lifters sometimes wear abdominal braces as a precaution against overexerting and tearing the abdominal muscles. Some people wear them just to support their midsection during long, work-intensive days.

Abdominal supports are usually made with some form of elastic, although the actual composition varies. People with latex sensitivities should take extra care when purchasing abdominal supports, checking the label to make sure their favorite garment is latex-free. Many abdominal supports are made from materials that people with sensitive skin find irritating, so you need to choose a comfortable support with a soft, smooth inner lining.

Many abdominal supports are divided into different panels, or sections, that offer different levels of support for your abdomen, ribcage and lower back, but others offer the same level of compression all around. The supports are usually wrapped around a person’s midsection and secured with hook and loop fasteners or Velcro. There are one-piece pull-on supports for light compression, and some abdominal supports have a zipper closure, although these are less common. Many braces provide pockets for heated inserts that soothe and relax sore muscles, maximizing the natural and effective pain relief afforded by good abdominal supports.

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