Garlic granules are a healthy alternative to garlic powder and salt, and can be used to add flavor to many recipes. They measure out the same way as garlic salt and can be used to replace table salt. They can be found in high-end food markets and health food stores.
As an alternative to garlic powder, using garlic granules is a way to infuse flavor into many types of cooking. While not as popular as garlic powder, granules are sometimes called for in specific recipes. In some cases, recipes need to be adapted to use granulated garlic rather than using salt or garlic powder.
Garlic granules, like their powdered cousin, are made from dried garlic that has been made into a practical packaged kitchen spice. With no salts or other spices added, they measure out the same way garlic salt is measured out. This is important to remember, as granules are not used in the same measurements as garlic powder. Typically, two parts are needed to provide the same level of flavor that you would get using garlic powder. At the same time, the granules can be measured out similar to garlic salt in most recipes.
When converting a recipe to use garlic granules instead of garlic powder, simply double the recipe. For example, if you require 1 teaspoon (3.1 grams) of garlic powder, use 2 teaspoons (6.4 grams) of granules. The taste of the recipe will remain the same. On the other hand, anyone trying to avoid garlic salt can use the same amount of granules in the recipe and get a similar taste. The use of the granules allows the individual to obtain greater health benefits from garlic while eliminating the health problems often associated with overuse of garlic salt.
In fact, garlic granules can be used to minimize or even eliminate the use of table salt in your home. Almost any recipe that calls for the addition of salt will taste perfect if you use this spice. There is no need to convert the quantities to use, as salt and granules measure the same. People concerned about high blood pressure will find this substitution very helpful, as garlic is not only an excellent flavor enhancer, but is also thought by herbalists to help the body regulate blood pressure.
While garlic granules aren’t capable of adding the same texture to foods that can be obtained using minced garlic, they are a great way to keep the spice around the house without worrying about the garlic going rancid. Just like garlic salt or powder, the granules can be stored in a cool, dry place and will stay fresh for several months.
Some people have a hard time finding garlic granules in supermarkets, but many high-end food markets will carry them, as will a number of health food stores around the country. Their price is often higher than the cost of a similar amount of the more popular garlic powder and salts, although there isn’t much difference in what you’ll pay. However, for people looking to make a dietary change and eliminate salt from their foods, this seasoning is a great way to do so without having to stop and think about changing the amount of spice used in most recipes.
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