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Goal setting worksheets help people define and describe their goals with a timeline for achieving them. They can be used in various settings, and people can create their own or use free ones from companies. The worksheets have spaces for goals and a timeline, and people can periodically refer to them to assess their progress and redirect their plans. They can be used for a long period or a limited time in various situations.
Goal setting worksheets are documents used by people to define and describe their goals along with the timeline for achieving them. They can be used in a variety of settings, from educating children with disabilities to career planning. Several companies publish goal setting worksheets, often for free, for people to use and adapt. It is also possible to create your own. People who work with a therapist or trainer may be given worksheets along with other materials to use and work on at home.
A goal setting worksheet has a space to define a timeline, such as “Within three months, I will…” and includes one or more spaces for goals. Each objective is given a nickname and is clearly defined. On a school worksheet, a student might say something like “Improve my spelling tests” and elaborate by saying that test scores must improve by at least 20 points, or that the student is getting a B average on spelling exams. The more clearly delineated a goal, the easier it will be for a person to assess personal success.
The number of goals on the goal setting worksheets can vary. People can be asked to develop their own goals or work with a teacher, therapist or coach to create goals that suit their needs. Goals are designed to be realistic so people don’t get frustrated, while still pushing people to improve. Goals can be very concrete, like an athlete wanting to improve track times, or more abstract, like a disabled student wanting to improve social skills.
People can periodically refer to their goal setting worksheets to see how they are doing and redirect their plans or focus if they feel they are getting off track. When the timeline is complete, they can check the sheet again to see if the goal has been achieved. In some cases, processing the experience may be recommended, with the person talking about how the goal was achieved and what types of challenges were encountered. Other people may set a new goal; the spelling problem above, for example, might require an A average on spelling tests.
Goal setting worksheets can be used for a long period of time to help people make a small series of improvements, or they can be used for a limited time to focus someone and get back on task. Some examples of situations where these documents can help include classrooms, personal debt management, athletic training, and career advancement.
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