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Gummy vitamins are chewable vitamins in candy form, popular with children who have difficulty swallowing pills. They come in different flavors and shapes, but may cause cavities. Gummy vitamins are more expensive than pills and should be kept out of reach of children to avoid overdose. Liquid vitamins are an alternative.
Gummy vitamins are chewable vitamins that come in the form of a candy, “gummy.” You may also see them called gummy bear vitamins. These vitamins are usually made for children, who may have trouble swallowing pills or simply refuse to swallow. Gummy vitamins also exist for adults, who may not be able to swallow pills for any reason.
Gummy vitamins come in different flavors that taste good to kids, and kids usually enjoy eating their vitamins this way. This is mainly because they come in fun shapes that appeal to children. They are available in generic shapes, such as animals, but they also come in the shapes of popular cartoon characters.
There is some evidence that giving children these sweet, chewy vitamins may cause increased cavities, so experts stress the importance of proper dental care and hygiene. When children are able to swallow a vitamin, it might be a better idea to give them their vitamins that way. It’s also possible to get all the nutrition you need through a healthy diet, without the need to introduce a multivitamin into a child’s diet.
The cost of gummy vitamins is generally a bit higher than vitamins found in pill form, due to the convenience factor. Chewable vitamins are available at most grocery stores and vitamin stores, and can also be ordered online through grocery or manufacturer websites. Sometimes ordering online directly from the manufacturer can make vitamins less expensive. Please note that the gummy vitamins for children and adults are not interchangeable; dosage amounts are different, and vitamins designed for adults should not be given to children.
Remember, if you decide to give your children this type of vitamin, it is important to be extra safe. Gummy vitamins should always be kept out of the reach of children, because children may not understand the difference between vitamins and their candy. If children eat too many vitamins, you should call a poison control center or take them directly to the emergency room; a harmful or fatal overdose is possible. Gummy chewable vitamins are not sweet, and the directions on the bottle should always be followed carefully. Be sure to regularly tell your children that vitamins are not candy so they understand. In addition to gummy chewable vitamins, another option for a child who can’t or won’t swallow pills is liquid vitamins, which come in liquid or powdered form and can be mixed into juice or water.
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