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Lentil patties are a vegetarian alternative to meat patties, made from boiled and mashed lentils, mixed with other ingredients such as vegetables, eggs, and spices. They can be fried or cooked and used in sandwiches, salads, soups, or stews.
Lentil patties are a form of chopped lentils and other ingredients, made into a flat, round shape. These often offer a vegetarian alternative to hamburgers or other meat patties. As a protein-rich food, lentils lend themselves to this type of use, and the texture that results from cooking lentils is helpful in providing the dense texture of the final presentation. In general, lentils appeal to those looking for “whole” meal solutions with plenty of the beneficial nutrition found in natural plant foods, without the fats, cholesterol and other potentially harmful elements found in meats, cheeses and processed foods.
In most recipes for lentil patties, the lentils are boiled for a long time to soften them. Different varieties of red, brown, or green lentils may need to be soaked before boiling. After they are sufficiently softened, the lentils are mashed into a kind of paste. The other ingredients are mixed as needed.
One of the key ingredients in many lentil pie recipes are eggs. The eggs help bind all the ingredients together so the patties don’t fall apart while baking. Some types of vegetable oil can also be used.
Cooks can use other vegetables along with lentils in these types of veggie patties. Some common ones include onions, which can be chopped or diced and added to provide flavor. Some recipes also add vegetables such as beets or potatoes which also have a rich, thick texture.
Some lentil patties also include fillers such as oatmeal or ground barley. Garlic is another common addition that provides more flavor. Cooks can also add other spices such as salt, pepper, cumin, coriander, basil, or anything else that adds to the flavor profile.
Many of these foods are fried to help them mimic meatballs. In fried versions, the outside of the patty will be crispy and brown, while the inside will be softer. Some recipes call for cooking lentil patties instead of frying them, which can provide a healthier result.
Often lentil patties are used in sandwiches. They can be dressed up to look like cheeseburgers with side dishes like lettuce, tomato, and onions. Sesame seed rolls can also be used to help these patties look like hamburgers or cheeseburgers. Cooks may also use lentil patties in other dishes such as salads or put smaller patties in soups or stews.
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