Masai Balance shoes from MBT were created to mimic soft terrain and alleviate back pain. The curvaceous soles improve posture, increase circulation, and strengthen muscles. The shoes may take some getting used to, but their health benefits are worth the cost.
Masai Balance shoes are shoes that come from Masai Barefoot Technology, or MBT. MBT shoes were created by a Swiss engineer named Karl Müller. He set out to develop a purpose-built shoe that mimicked the rice paddy and soft terrain of Korea and East Africa, places he had visited, and noted that walking barefoot on this type of surface had alleviated his back pain. Based on physiological studies, these shoes were created to decrease pressure on joints by improving posture and increasing circulation. This is achieved through the soles, which are curvaceous.
The Masai Balance Shoes design provides a smooth, rolling action that supports natural gaits and reduces impact on the body, while strengthening and toning muscles. The shoes are designed to correct poor posture and improper gait, promoting spinal and muscle health. In fact, they have been scientifically shown to strengthen core muscles when used for walking and exercise.
While the aesthetic design of the Masai Balance Shoes, which is available as a sandal and a sport-type shoe, may look awkward due to the outwardly curved sole, they are available in a wide range of colors from basic black and white to pink. , blue, gray and orange. As their popularity grows, new designs emerge and they are becoming more and more fashionable, although their health benefits are promoted more than their fashion cutting edge.
Initially, the Masai Balance Shoes may take a bit of getting used to. Those who have developed poor posture and an unnatural gait may feel unbalanced at first. Many people report feeling a tightness or pain in their thighs and buttocks after their first few uses. However, after several uses, it is assumed that your body will start to feel better due to better balance and posture.
Although the cost of the shoes is quite high, proponents of Masai Barefoot Technology claim that the shoes are worth it. As for orthopedic use, because the Masai Balance Shoes will change your biased gait, it may be best to discuss the use of shoes specially designed for orthopedic correction with your orthopedic doctor.
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