Rose hips, the fruit of the rose bush, are a source of food and vitamins, particularly vitamin C. They are also full of bioflavonoids, which have numerous health benefits. Rose hips can be used to make tea, jelly, and added to soups and stews. Wild roses generally have superior rose hips.
Rose hips, also rosehip, are the fruit of the rose bush. If the flowers of the rose are left on the plant and their petals are dropped, they will form a seed pod which goes by this name. The formation of seed pods takes energy away from flower production. In roses grown for the flower, hips are rarely allowed to form. The gardener will “kill the head” of the rose bush, cutting off or pulling off the fading flowers, in order to “confuse” the bush into blooming again. Different varieties of roses have different sizes and types of rose hips.
People can use rose hips are a source of food and vitamins; They provide a highly concentrated form of vitamin C and, as a tea, have long been prescribed for the prevention and treatment of the common cold. Dried rose hips can be steeped for 10-15 minutes in boiling water to produce a slightly astringent drink. Native Americans traditionally put the fruit in soups and stews after using it for tea, as the steeping process does not extract the full load of vitamins and they make an interesting flavor addition, somewhat like lemongrass used in cooking. Thai and Vietnamese.
Rose hips are also full of bioflavonoids, associated with the pigment in the fruit. Bioflavonoids are reputed to have numerous health benefits, including the prevention of heart disease and cancer, which are currently under study. People who are prone to urinary tract infections might be interested to know that this tea and other preparations are considered by some to be as effective as cranberry juice in preventing recurrences.
Rosehip jelly is an old-fashioned nostrum that some people made during World War II, when citrus may have been hard to come by due to naval blockades. The fruit of the rose was free to take over the hedges along the paths. This jelly was a widely prescribed condiment to strengthen invalids after a long illness.
Wild roses generally have superior rose hips, as they have not been bred for luxurious flowers. People who plan to grow roses for their fruit, or already grow their own roses and wish to harvest them, should avoid insecticides or other toxins, as these will concentrate in the seed pod.
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