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What are saddle sores?

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Saddle sores are painful sores that can occur between the legs and on the buttocks from riding a bicycle or horse. Friction is the cause, and prevention includes using creams or powders, padding, and adjusting the saddle for a comfortable fit. In animals, saddle sores can occur from poorly fitted equipment or an ill-balanced load. Proper fitting and padding can prevent saddle sores in animals.

In humans, saddle sores are distinctive sores that appear between the legs and on the buttocks as a result of riding a bicycle or riding a mount saddled like a horse. In pack animals and mounts, saddle sores are sores that appear around the saddle and its straps as a result of poorly fitted equipment or an ill-balanced load. Both are a cause for concern, as they can lead to infection and severe pain.

Friction is the cause of saddle sores. When people ride mounts such as horses, donkeys, and camels, the back and forth movement on the saddle as the animal moves can develop into saddle sores. On a bicycle, shifts in the seat that cause friction can contribute to saddle sores. The problem is compounded if the rider and seat do not fit well, as can happen when someone is forced to adopt a wide saddle for seating or if a saddle is too narrow for comfort.

To avoid saddle sores, people need to reduce friction. One way to do this is to use creams or powders on your legs or buttocks which will reduce the chafing caused by clothing rubbing against your skin. Padding can help too, as can adjusting your saddle for a comfortable fit and using the appropriate riding gear which includes pants that reduce or minimize friction. It’s also important to take care of sores when they first appear, rather than waiting for them to get worse.

Saddle sores start with rubbing that leads to redness and pain. Eventually, folliculitis and infection can develop. Abraded skin should be washed with mild soap and water and protected from further damage with anti-friction creams, powders or gels, and the padding can reduce pain and soreness while riding the next day.

In pack animals, mounts, and animals used for riding, saddle sores often occur because a saddle isn’t a good fit. The straps can rub the skin, causing abrasions that lead to sores, and the problem can get worse when the animal is heavily loaded, as the weight causes pressure. Saddle sores are sometimes difficult to identify until the hair has been worn away; it helps to make a habit of scrubbing an animal at the end of the day, noticing signs of soreness and pain. Saddle sores can be prevented by making sure the tack fits properly, padding the tack with linings such as sheepskin and saddle pads to reduce friction, and carefully balancing loads to avoid creating pressure hot spots that can contribute to the tack. development of sores.

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