Standing desks have been around for centuries, originally a sign of prestige. Today, they are an ergonomic alternative to reduce pain and discomfort. Modern designs have adjustable features to accommodate users of various heights and needs. They are believed to reduce back pain and injuries and encourage movement.
Standing desks have been around for hundreds of years, although modern designs are created for a different purpose than their ancient counterparts. In the 18th and 19th centuries, standing desks were considered a sign of prestige. Today they are an ergonomic alternative for those wishing to reduce pain and discomfort.
As the name suggests, standing desks are desks where the user stands rather than sits. Standing desks are designed to be at a level where the user can easily stand and perform tasks without having to crouch or reach over. In fact, standing desks of the past were commonly measured to accurately match the user’s height and needs. Due to the custom-built nature of standing desks, only the wealthy could afford them.
While modern standing desks aren’t necessarily measured to precisely fit one user, they do have certain features that allow users of various heights to use the same desk. The most common method is to place the desk surface at an angle. This way, each user can slide their work to the position that best suits their height.
Standing desks can also have adjustable legs. In this way, the surface can remain flat, while its height can be adjusted. This design is less popular with many users, because adjusting it every time is more difficult and time-consuming than using the slanted model. Another option with standing desks is to place a pedestal near them, on which several users can stand to achieve the correct height. Often, however, this solution isn’t practical, as most users prefer to be able to move freely back and forth while using standing desks.
A popular solution for standing desks is to have an adjustable surface for various users. This design is usually the easiest to manipulate and meets the needs of the largest number of users, while still allowing the desk to have a flat area where items can be placed without fear of them falling over. Often, the desktop can also be lifted off to reveal a storage area underneath.
Proponents of using standing desks believe they reduce back pain and injuries compared to sitting desks. Some advocates also believe that the standing desk could be the answer to the growing problem of obese children in the United States, as it encourages more activity and movement.
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