What causes food preferences?

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Food likes and dislikes are influenced by taste, smell, preparation, presentation, texture, and past experiences. Children often have preconceived ideas about certain foods and may refuse to try them. Negative experiences with a food can lead to avoidance, while positive experiences can lead to regular consumption.

Food likes and dislikes are based on a variety of factors, and the reasons usually vary from one palate to another. The taste or smell of a food might dissuade someone from eating that food, but it might also be the same reason another person likes the food. The method by which a food is prepared or presented can determine likes and dislikes. If a person links an unpleasant experience or memory to a particular food, he may be less likely to eat the same food again. Foods related to positive memories or experiences, however, could be eaten more regularly. Food likes and dislikes are especially common in children due to their refusal to try or eat certain foods.

The taste of a certain food can make someone like it or not. The smell of a food is also a factor. The taste may be appealing to some, while it might be scary to others. A potent or odorous food can prevent a person from eating it because the smell it emits is usually related to its taste.

The preparation or presentation can cause food likes and dislikes. A dish containing spicy ingredients such as chili peppers may be less palatable to a person who prefers milder foods. Foods like red meat that are cooked for different lengths of time can determine your likes and dislikes. Steaks cooked rare may be enjoyed by some, but disliked by others who prefer their meat well done because rare meat appears bloody or undercooked.

The texture or makeup of a food sometimes causes food likes and dislikes. Some people may prefer processed foods or smoothies, for example. Others will only eat whole, unprocessed foods.

People who have had a bad experience with certain foods are more likely to avoid similar foods in the future. Alternatively, people are generally more likely to regularly eat those foods linked to positive memories or experiences. If a person has ever become ill after consuming a certain food, it is less likely that she will eat the same food in the future, even if she knows that food was not the cause of the illness.

Likes and dislikes in food are especially common in young children. The reasons are usually harder to pinpoint than adults, but usually involve similar factors such as smell, texture, or presentation. Children tend to have preconceived ideas about some foods, especially vegetables or roughage, based on taste, smell, texture, and a combination of other factors. If a child is forced to eat a certain food they don’t like, they may be less likely to eat it in the future.




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