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Prunes can be used in a variety of dishes, from baked goods and sauces to snacks and frozen treats. They can be whole, chopped, or blended, and are great for adding sweetness and flavor to dishes like muffins, dressings, and smoothies.
Dried plums or prunes can be used to prepare a wide range of dishes, from baked goods, sauces and marinades to snacks, condiments and frozen treats. They can be used whole, chopped or blended for baked goods and cooked or soaked to make a sauce. Their sweet flavor and density make them an easy add-on to snack bars or trail mixes, as well as yogurts, smoothies, and drinks, among other things.
Prunes can be used in a variety of baked goods. Muffins, quick breads and dense cakes may have them stirred into the batter before being placed in the oven. They can also be used in place of fresh fruit for the bottom layer of a crumble or cobbler. When dipped and mixed into paste form, they can be used to cut through sugar or butter in some recipes. This spread can also be found in creamy pastry and pie fillings.
The strong flavor of prunes makes them appropriate ingredients for various sauces, marinades, and glazes. They can be pureed and mixed with oil, vinegar and herbs to create a dressing, or they can be reduced with a small amount of sugar, cloves and cinnamon, as well as nutmeg for a ham glaze. Fruits typically need to be pureed, soaked or chopped to release their flavor in these types of dishes.
Their density and texture make prunes an option for a variety of snacks. They can be added to granola bars along with whole grains, nuts, and honey, or mixed into trail mix or granola. Prunes are typically used fresh in these types of dishes rather than being cooked or pureed in advance.
Aside from being eaten on their own, prunes are perhaps most often used as a condiment to sweeten or add fruity flavor to a dish. They can be sprinkled on salads, cold cereals and oatmeal. Savory dishes like risotto or pizza can be given a subtle sweetness by sprinkling the pieces on top before serving.
While fresh fruit is most commonly used for cold drinks and beverages, prunes can be blended into yogurt, ice cream, and smoothies. Often, plums need to be cooked for several minutes or soaked for an hour or more. After this preparation, they can be blended into a thick juice or used as a base for pudding.
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