Bean burritos are a traditional Mexican food made with tortilla chips, beans, and cheese. They can be modified with different types of beans, seasonings, and toppings to create a variety of flavors. They can be eaten as an appetizer, side dish, or main course and can be made vegan or vegetarian. Grilled and wet versions are also popular.
A bean burrito is a traditional Mexican food consisting of tortilla chips, beans, and cheese. Variations of this food item use types of beans and assorted seasonings to create a wide variety of foods, including wet and dry versions of an appetizer or main course. The bean burrito is a portable food item that can be easily eaten on the go by most people and, in some variations, meets the requirements for a vegan diet. While a typically simple, low-ingredient staple, the variations and type of tortilla can give a bean burrito an entirely different flavor.
Whether used as an appetizer, side dish, or main course, the bean burrito offers a relatively easy-to-prepare foundation for a wide variety of appetites and tastes. The typical bean burrito begins with a flour or corn tortilla that has been heated by lightly grilling or steaming the shell to make it more pliable and easier to roll up. A stuffed bean base is poured over the hot shell and grated cheese is applied to cover the beans. The shell is rolled up to create a bean burrito that’s easy to eat without dripping. The simple additions of sour cream, onion or hot sauce can add a unique flavor to the portable food product.
The bean burrito can be modified by replacing the stuffed bean mixture with black bean mix, a spoonful of avocado, or even a slice of fresh avocado on the burrito. A plethora of garnishes of cilantro, tomato, and red sauce can add depth to the flavor of the simple dish. Occasionally, a hot red sauce is drizzled over the burrito to create what is known as a wet burrito. This can be done on a platter as a single serving or in a baking sheet to produce a family meal of moist burritos. Prepared just like a traditional casserole, the burritos are placed in a baking sheet, covered in red sauce and topped with shredded cheese before going into the oven until the cheese is melted.
Vegetarian versions of the bean burrito can be made by selecting vegetarian beans, cheese substitutes, and the appropriate tortilla shells. Another version of the burrito is the grilled burrito. This type of burrito, once made, is placed on a hot grill until the shell is lightly marked and the filling is heated through. The heat of the burrito spice can be increased by adding cayenne pepper or sliced jalapenos to the filling.
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