Blueberry bagels are a popular breakfast food that can be frozen and toasted. They are often served with cream cheese and other toppings, but are less commonly used for sandwiches. They are high in calories and carbs, making them less ideal for dieters.
A blueberry bagel is a variety of bagel that has a blueberry flavor, often from syrup or real blueberries, baked into the dough. Most commonly thought of as a breakfast food, blueberry bagels are often served with orange juice, eggs, and other breakfast items. They can be easily frozen for storage and then thawed and toasted for a quick and easy breakfast that can be eaten on the way to work or school. Many different brands of breakfast foods and baked goods offer at least one type of blueberry bagel, and some package blueberry bagels together in variety packs with other popular breakfast flavors such as Strawberry Cinnamon Raisin Bagels.
While most bagels, especially bagels flavored like the blueberry variety, can be eaten plain, many bagel eaters enjoy them with a cream cheese dip or another type of bagel spread. Some people prefer unflavored cream cheese in combination with a blueberry bagel, while others like to pair the flavor of the bagel with blueberry cream. Contrasting toppings, like strawberry or cinnamon, are somewhat less popular with blueberry bagels than with regular white or wheat bagels, but are still used by some people. Peanut butter, honey, jelly, and buttermilk are other common options for blueberry bagel toppings.
Bagels are also often used for sandwiches, replacing sliced bread or flatbread. Because of the blueberry bagel’s fruity aroma, however, it’s less commonly used for sandwiches than other types of bagels. Blueberry bagels with a light flavor are more likely to be used for sandwiches by most consumers than bagels with a heavy dose of blueberry flavor and lots of whole blueberries or blueberry chunks that conflict with the flavor of the rest of the sandwich . The exceptions to this are sandwiches that are composed mostly of ingredients normally placed on a blueberry bagel, such as honey or peanut butter sandwiches.
Blueberry bagels aren’t typically among the top breakfast food choices for dieters trying to lose weight. They are high in carbohydrates and calories and are often paired with high-fat, high-calorie toppings such as cream cheese, butter, or peanut butter. Some dieters who like bagels may choose to eat half of a blueberry bagel at a time rather than the whole thing. Healthier seasonings can also be used. There are blueberry bagels that have fewer calories than regular blueberry bagels, although the calorie difference isn’t usually large enough to have a significant impact.
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