The Cardio Twister is a compact exercise machine that combines cardiovascular and strength training. It differs from traditional step machines by moving legs in and out, targeting the entire leg and core. Priced at $200, it comes with a 30-day guarantee and features non-slip pedals and padded handrails. A healthy diet and regular exercise are essential for weight loss and toning. Consult a physician before using the machine.
Cardio Twister is an exercise machine that combines cardiovascular and strength training all in one. It’s kind of a stepper machine with a twist. Compact and resistant, it can be used in almost any room in the house.
The Cardio Twister differs from traditional step machines in that it not only moves your legs up and down, but also moves them in and out. This move works the entire leg, including the outer thigh area and the dreaded inner thighs. The twisting motion targets your core (shoulders, chest, back, and abs), including those hard-to-reach oblique muscles that trim the waist. It even tightens the buttocks and arm region while adding a cardio workout.
A cardiovascular or aerobic workout uses large muscle groups and helps strengthen your heart and lungs while burning calories. The Cardio Twister gives you that workout to get your heart rate up while simultaneously toning your core, arms and legs. Helps you lose weight and build muscle to achieve that physically fit sculpted look.
But is it worth it? Priced at just under $200 US Dollars (USD), the Cardio Twister is yours, unlike a gym membership with its monthly or yearly renewal fees. It comes with a 30-day “lose 10 inches in ten days or your money back” guarantee. It also comes with a 60-day money-back guarantee and warranty.
The Cardio Twister features roomy non-slip pedals and comfortably padded handrails. It’s a heavy-duty steel base that can support up to 250 pounds. You also get things like quick meal planners, digital training computer, and a ten-day diet plan along with an exercise routine.
Losing weight and gaining a trim, toner body can only be achieved with a regular healthy diet along with regular exercise. Just using the Cardio Twister and not watching what you eat can help you lose a little and tone up a little, but it’s with the combination of diet and exercise that you see the best results.
Before attempting any fitness equipment, you should consult with your primary care physician to ensure that you are healthy enough for a vigorous exercise routine. Caution should be used with certain conditions, such as chronic back pain, as the Cardio Twister can put unnecessary stress on the back through its twisting movements and steps. Controlling your heart rate during physical activity is important to get the most gain without overtaxing your heart.
It’s a fact that building muscle helps you burn more calories more efficiently, so doing cardio and strength training is a wise move. It is also a known fact that many people give up on their exercise goals due to boredom. Cardio Twister can help make your workout more fun.
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