Cheese sticks are a healthy and protein-packed snack available in a variety of cheeses. They are popular with children and adults, and can be found in most supermarkets. They are a great alternative to unhealthy snacks and can be bought in bulk at department stores.
If you or your kids are looking for a healthy, protein-packed snack, you might just reach for a fridge with a stick of cheese. These are small individually shaped sticks, approximately 7.62cm long, supplied in wrapped packs. The first cheese sticks on the market were almost invariably made from mozzarella and were often referred to as string cheeses. Today, you can find cheese stick styles in a variety of different cheeses, and some are even marbled combinations of two or more cheeses.
String cheese sticks have been seen as a great snack for kids because they are fun to eat. Unlike some of today’s cheese sticks, you could cut lengths of cheese or strings to eat one by one. They weren’t simply the province of children; even many adults liked it. Also, especially Italian and American chefs began to spread and fry mozzarella sticks. You can find this appetizer at a variety of restaurants, usually accompanied with a marinara sauce for dipping.
Soft cheese has grown in popularity, inspiring other cheese stick offerings. Most commonly you’ll find cheese sticks in cheddar, jack, American cheese and, of course, many in mozzarella. Most cheese sticks not made with mozzarella aren’t as “stringy” as string cheese, but they still make a handy snack.
For cheese connoisseurs, the stick may not like it. They are almost always made with very sweet cheese, geared towards the child’s palate. While mozzarella is supposed to be delicate and creamy, many prefer the sharper cheddar over the mild cheddar offered in most cheese sticks. Cheese lovers may also find American cheese, which is processed differently than most other cheeses and is often called a cheese product rather than the cheese itself, a bit disappointing. Others love the taste and flavor.
Since more schools offer a snack time for most children within hours of school starting, the cheese stick can be a great offering, far superior to cookies or chips. Although some cheese sticks are high in sodium, many are also high in protein. If your family loves cheese sticks, perhaps one of the best “deals” is to buy a multi-pack at department stores like Costco or Sam’s Club. The protein value and calcium levels of the cheese stick make them a nutritious snack, and you may just need a large supply.
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