A cholecystitis diet is necessary for those with gallbladder-related health issues, caused by an infection, injury, or gallstones. Foods high in fat and sugar should be avoided, while lean meats, whole grains, fruits, and vegetables are recommended. Alcohol and processed foods should also be avoided. In severe cases, a cholecystectomy may be necessary, followed by a cholecystitis diet during recovery.
A cholecystitis diet is primarily used when a person has gallbladder-related health issues. Cholecystitis is a condition that can develop for several reasons. An overabundance of digestive fluids can cause an infection in the gallbladder or an injury can also occur. Gallstones are hard deposits of cholesterol that form inside the bladder. All of these things can cause gallbladder inflammation, which can be relieved by using a cholecystitis diet.
The gallbladder is responsible for collecting bile or digestive fluids. This fluid moves to the large intestine so it can be digested. If the gallbladder is injured or inflamed, bile will not flow freely. When this happens, symptoms may be present. Nausea and fever are often accompanied by vomiting and severe abdominal pain.
Foods that contain a high amount of fat can bloat the stomach and cause excessive gas in people with cholecystitis. Sugary foods should also be minimized because they can cause an increase in gallstones. Eliminating these things makes the cholecystitis diet a good option for losing weight. Those with a normal or average body weight are less likely to experience painful symptoms, so a good way to prevent cholecystitis is to maintain a healthy weight.
Consuming foods high in fiber such as whole grains and wheat should be a part of the cholecystitis diet. They aid in digestion and help produce healthy eliminations. Fruits and vegetables can aid in the digestive process and also contain essential vitamins. Any meat should be lean and free of fat, and pork and beef should be avoided. Turkey, chicken, and seafood are the best choices as long as they don’t contain oil.
Butter, cheese, and whole milk can also cause bloating and gas in a person with cholecystitis. These dairy products can be eaten if they are low in fat. Processed foods should also be avoided because they can contain high amounts of sugar. Alcoholic beverages can cause further damage to the gallbladder, especially when consumed in large quantities.
If the gallbladder is too damaged to function, a doctor may suggest a cholecystectomy. This surgery consists of removing the gallbladder. After the surgery, the patient will need to follow a cholecystitis diet for several weeks to avoid any discomfort. As the body adjusts to the removal of the gallbladder, dietary changes can be made.
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