GABA sublingual supplements, containing gamma-aminobutyric acid, are placed under the tongue or between the cheek and gums for a calming effect on the central nervous system. Potential side effects include a rapid heartbeat and dependence. Ongoing studies are being conducted to determine long-term effectiveness and safety.
GABA sublingual supplements contain a specific chemical called gamma-aminobutyric acid. These supplements are used by placing them under the tongue or between the cheek and the gums. GABA is often referred to as a natural anti-anxiety supplement and is available without a prescription. As of 2010, there are ongoing studies to determine the long-term effectiveness and safety of this supplement.
A GABA sublingual supplement is placed under the tongue or between the teeth and gums of the person who wishes to use it. According to the creators of the supplement, the tablet should not be crushed, chewed or swallowed. GABA sublingual tablets are specially produced to give a steady stream of gamma-aminobutyric acid as it dissolves. Chewing the tablets may decrease or alter the intended release of the main ingredient in the supplement.
Supporters and producers of sublingual GABA claim that the supplement has a calming effect on the central nervous system and is useful for those with mild anxiety, sleep problems, and even those wanting to lose weight. GABA is a chemical found in all living organisms, and is responsible for regulating activity and function in the brain and body. Controls stimulation of the brain and central nervous system. For example, when something makes a human angry, nervous or excited, brain activity increases and the central nervous system reacts accordingly. GABA produced in the brain helps restore the brain and nervous system to normal functioning behavior.
It’s important to be aware of the potential side effects of any supplement, and you should talk to your doctor if you think you may benefit from sublingual GABA supplements. While the known side effects of this supplement are few, it is known to cause a rapid heartbeat. This potential side effect can be particularly detrimental to someone with an existing heart condition.
You should also assess the condition of your teeth and gums before taking sublingual GABA supplements. Any irregularities could interfere with the absorption of the main ingredients. Supplemental GABA replaces the brain’s creation of the chemical, so it is possible for a person to become dependent on GABA.
GABA sublingual supplements can vary in price, depending on where and what type you buy. Factors that affect the cost of the supplement include purity, dosage, and other ingredients in the tablet. As you would expect, a higher dose will cost you more per day than a lower dose.
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