A juicer can be manual or electric and removes juice from fruits and vegetables, with electric ones often separating pulp. Juicing can help with daily fruit and vegetable intake, but it’s healthier to eat them whole. Juicers vary in strength and price, with the best choice depending on intended use.
Whether electric or manual, a juicer is a device that removes the juice from a fruit or vegetable. It can be hand-held and operated manually or self-contained and operated by hand or powered by electricity. A juicer is a device that differs greatly in its effectiveness depending on the power source behind it.
Daily intake of live fruits and vegetables, those that haven’t been frozen or processed, are considered a healthier choice than drinking those juices that have been processed. A juicer provides the opportunity to not only juice the fruit from the vegetable, but also pulverize the skin, which in some cases contains vital nutrients that are often lost in the manual juicing process. People are advised to eat five to seven servings of fruits and vegetables a day, and juicers can help with this process, especially for those who dislike whole fruits and vegetables.
Most electric juicers will have a device that will remove or separate the pulp from the juice. The pulp is used by some who prefer healthier lifestyles as an ingredient in recipes that don’t even contain the juice from the fruit or vegetable. The pulp can be taken as a source of natural fibers.
The juicer varies in its strength. Some juicers will simply remove the juice, leaving behind the hull and basic body of the fruit or vegetable. Other juicers may pulverize a carrot or piece of ginger, separating each ounce of liquid from the pulp. While there are several components that distinguish the different types of juicers, the biggest deciding factor in choosing an juicer seems to be the amount of energy on offer.
The price range for a juicer can be extreme, starting with ones that cost a few dollars and can be purchased at a local variety store to ones that run close to a thousand dollars and have numerous parts and juicing options. Choosing a juicer is best done once it has been determined what it will be used for. For example, a simple handheld device is fine for extracting the juice from a lemon, lime, or orange. Wheatgrass, leafy greens, and tough roots like ginger require a much more powerful juicer. A juicer, no matter how simple or complex, offers the same result, a healthy alternative to processed juice.
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