A lumbar pillow provides support to the lower back, reducing pain caused by prolonged sitting. It is firm and ergonomic, and can be purchased at drugstores and medical supply companies. It is important to choose a washable pillow that matches the user’s needs and lifestyle. It is recommended to consult a doctor, chiropractor, or physical therapist for specific back support needs.
A lumbar pillow is a specially designed support cushion used to provide additional support to the lower back, relieving or reducing lower back pain aggravated by prolonged periods of sitting. Typically, a lumbar pillow is shaped to conform to the natural curve of the lower back when sitting. People who experience low back pain or muscle tension may benefit from using a support pillow at their desk, in their car, or at home. Those who are confined to or periodically use a wheelchair may also benefit from a lumbar cushion.
Similar in construction to other contoured support pillows, a lumbar pillow is firm and supportive rather than “soft” like standard pillows and cushions. The goal when using such a pillow is to provide ergonomic support to an area of the body that may be tense or become tense from prolonged positioning, such as sitting at a desk or sleeping. In some cases, people who are bedridden due to illness or injury may be told to use a specific style of support pillow. Lumbar pillows are primarily made for people who experience back pain when forced to sit in one position for long periods of time.
You can purchase lumbar pillows and similar products at many drugstores and medical supply companies. Some cushions are wedge-shaped, while others are roller cushions, which actually provide support while sitting and lying down. The type of pillow you choose should be based on comfort and primary place of use. You may need to test a few before you find one that’s right for you.
Keep in mind that while it’s not terribly expensive to replace, most people buy a lumbar pillow for extended use. For this reason, be sure to purchase a surface-washable pillow or one with a removable, washable cover. One of the nice things about the various support pillows is that they come in a variety of colors. You can easily match one to your office chair, recliner, or wheelchair for subtlety. The price of an average lumbar pillow is around $30.00 US dollars, but can be slightly lower or higher depending on the manufacturer and type.
If you have specific back support needs, you should talk to your doctor, chiropractor, or physical therapist about the best type of support product for your lifestyle.
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