Walking stations, or treadputers, are computer workstations that allow users to exercise while working. This promotes physical fitness, mental stimulation, and productivity. While currently expensive, they may become more affordable with increased popularity.
Walking stations are essentially computer workstations that allow you to exercise while still managing work-related tasks. Essentially, by pairing a treadmill with a computer, the Pedestrian Station allows people to enjoy a smooth, simple walk while dealing with email, attending web conferences, or entering information into a database. This treadmill workstation concept has already been introduced in the United States and a few other countries.
The idea behind the pedestrian station is to eliminate one of the disadvantages associated with using a computer. Traditionally, users have been in a seated position when using any desktop or laptop system. For people who work with a computer all day, this means little to no movement from their chair for hours on end. The end result is a more sedentary lifestyle and the potential for developing a variety of physical ailments.
Also known as a treadputer, the pedestrian station seeks to correct this situation. By allowing people to get on the treadmill and walk a mile or more at a steady pace, while still accessing email and performing work tasks, the device helps promote better quality of health. The employee can still complete tasks in a timely manner, but will at the same time have the benefit of reasonable physical fitness.
Along with the physical benefits, there are those who promote the idea that treadputers can also provide mental stimulation. The physical movement made possible by a walking station helps the body release endorphins and thus improves the employee’s mood. Happy employees are usually more productive and also tend to be more creative in the workplace. This makes the pedestrian station idea very attractive to companies with a progressive attitude.
The walking station can also be useful around the house. Adults who use their home computer a lot can combine half an hour of walking at a decent pace with surfing the Internet. Children who enjoy playing online can continue to do so during a period of healthy walking.
Currently, the price to pay for the few examples of walk stations on the market is prohibitive for many homes and even for small businesses. However, as the concept gains more attention, the device is likely to enter mass production and gradually become more affordable.
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