Post-pregnancy abdominal wraps, also known as abdominal binders, are compression wraps that can help reduce swelling in the uterus and support the back and legs. While some professionals argue that they do not help return the uterus to its original size, they can help women feel more confident and comfortable in their post-pregnancy bodies. Many brands are shaped like a girdle and claim to cure a bloated belly if worn for six to eight weeks.
After having a baby, many women find their midsection quite swollen and uncomfortable, and they may still appear pregnant. Even after several months and losing pregnancy weight, some women may not be able to put on their pre-pregnancy clothes due to their bulging tummy. A post pregnancy abdominal wrap, also called an abdominal binder, is a mild compression wrap for the abdominal area, much like a girdle. The support provided by the wrap is intended to help reduce swelling in the uterus, returning it to its normal size, and also helps support the back and legs. However, some professionals argue that the wrap does not do much to help return the uterus to its original size.
Belly wraps are not new to the medical community. They have often been used for post abdominal surgeries, such as abdominoplasty, and for patients with back problems. Belly wraps not only help support the abdomen, but can also help improve posture and support the legs and back. The main function of the post pregnancy abdominal wrap is usually to help heal a distended and possibly painful abdomen, regardless of whether a woman delivers vaginally or by C-section.
More than compressing the uterus to shape and condition the abdominal muscles, a post-pregnancy abdominal wrap can also help women put on non-maternity clothing while they get their fix. Women sometimes feel more self-confident and attractive than they otherwise would, due to the slimming effect of compression. When their pre-pregnancy jeans fit, they can feel more accomplished in their post-pregnancy goals. Similarly, feeling good can have the natural effect of motivating a mother to eat healthy and exercise lightly so that her body can help get in shape even faster.
Many brands of belly binders are shaped like a girdle and some have Velcro sides attached around the belly. Some post pregnancy tummy wraps claim to cure a bloated belly if worn for six to eight weeks at all times. However, some doctors, midwives, and other professionals disagree. They do not believe that the wrap works to heal separated abdominal muscles or reduce the size of the uterus.
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