Running shirts are designed for comfort and come in different types for various weather conditions and personal preferences. They have features such as sweat-wicking, UV protection, and odor control. Winter shirts are warm and light, with synthetic or natural fibers. Style and fit options include long or short sleeves, compression, and zippered pockets.
A running shirt is usually made from high-tech fabrics and specifically designed for maximum comfort while running. Many different types are made to suit different weather conditions, types of running, and personal preferences. The price of a running jersey can easily be three times that of your average jersey, but, for regular runners, the extra features are often worth it.
Some runners wear a regular cotton running shirt, particularly if they are casual runners or just starting out in the sport. However, a running shirt has several advantages over a T-shirt, especially when running long distances or in extreme temperatures. Depending on the conditions running shirts are designed for, they may include features to wick sweat away from the skin, block ultraviolet (UV) rays, trap body heat, or control odor. In addition to shirts specifically designed for running, shirts designed for general athletic activities often include many or all of the features found in a running shirt.
Most running shirts designed for the summer months and warm temperatures have fibers that wick sweat and reduce odor. Some also have built-in UV protection. Fabrics that include silver or ceramic fibers provide anti-sweat and anti-odour properties. Antimicrobial fabrics are also designed to reduce odor. Coconut shreds are included in some fabrics, also to reduce odors and provide UV protection. Some fabrics, such as those made with polypropylene material, have all three attributes.
The main goal of a winter shirt is to be warm and light. Synthetic materials such as polyester and fiber blends are often used. If natural fibers are desired, some shirts are made with a light wool or wool blend. There are also winter shirts that include hoods or thumbholes on the sleeves to partially cover the hands. In especially cold weather, it’s best to dress in layers, including at least one running shirt and a light jacket made of nylon or other wind-resistant material.
Beyond the technical features of a running shirt, other considerations include style and fit. Running shirts for men and women are available in long-sleeved, short-sleeved, sleeveless, and sleeveless. Some women’s shirts are also available with a built-in sports bra. The fit of these garments ranges from loose fitting shirts to compression shirts, which fit very comfortably. Neckline styles include mock necks for added warmth and scoop and plunging neck styles. Other features sometimes found on running shirts include zippered pockets and hidden straps to keep headphone cords in place.
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