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Strength tests evaluate the strength of the body and can be used in fitness programs, physical therapy, and neurological exams. The tests involve exercises tailored to the individual and can establish baseline parameters for progress tracking. They are supervised by professionals to ensure safety.
A strength test is a test designed to evaluate the strength of the body. Strength tests can be performed as part of a fitness program, neurological exam, or physical therapy evaluation. There are a variety of tests in use, and many people have a favorite method that they enjoy using with their patients or clients. There are also self-test guidelines widely available on the Internet.
In a strength test, the subject is moved through a series of exercises designed to provide general information about the strength of the body. These exercises may include lifting weights, pushing or pulling against pressure, and performing exercises such as sit-ups. The test is tailored to the individual to ensure no injury occurs during the strength test; a professional athlete, for example, can conceivably endure more strain during the test than someone recovering from surgery.
As part of a fitness regimen, a strength test is used to establish baseline parameters. Periodic testing can be used to assess progress and to adjust regimen as needed. This test can be performed by a personal trainer or other fitness professional and usually includes a series of tasks to assess core strength and the strength of specific muscle groups. At the end of the test, a score can be assigned, based on performance.
In physical therapy, strength testing is also used to establish a baseline. This baseline is referred to when setting goals for a physical therapy program and during the periodic assessments that are performed to see how the patient is doing. A physical therapy strength test is supervised by a physical therapist and is usually custom designed after the therapist has reviewed the patient’s case, as the therapist wants to make sure the test is not dangerous.
Neurologists may also use strength testing in their practice, both in assessment and recovery. In this case, the test is used to check the strength and coordination of various muscle groups to check for signs of damage, evaluate during recovery, or monitor progressive neurological problems. For example, a patient who has had a stroke might be asked to take a strength test so the neurologist can see if her brain is recovering. Similarly, in a patient with a progressive disease such as multiple sclerosis, periodic strength tests can be used to see how fast the disease is progressing and how well it is responding to treatment.
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