The Thighmaster, a piece of exercise equipment heavily marketed in the 90s, can tone inner and outer thighs if used for 20 minutes a day, but won’t reduce fat. It’s now sold for around $15 and has mixed reviews from users.
The Thighmaster is perhaps best known as an iconic piece of 1990s culture, and one of the products that launched the infomercial that is as a piece of exercise equipment. Heavily marketed in the early ’90s, oddly enough to Joshua Reynolds, heir to the JP Reynolds tobacco company, this simple machine throws off a thousand and one reminiscences for most people. It’s also almost impossible to think of this product without conjuring up the image of actress Suzanne Somers, who made a fortune selling the product in early infomercials.
Despite some inherent silliness and many inside jokes associated with this exercise equipment, independent reviews of the product claim that if you strictly follow the manufacturer’s instructions, you can tone your inner and outer thighs. Two pieces of foam-covered stainless steel are hinged to a central ball. If you place the Thighmaster at thigh or knee level between your legs, the resistance action makes it a good strength exercise. You typically need to commit to wearing about 20 minutes a day to see results, and while it will improve the overall tone of your outer thighs, don’t expect it to reduce fat. If you combine the use of this simple machine with cardiovascular exercise and a sensible diet, you have the best chance of reducing overall thigh fat and increasing muscle tone.
While some people swear by their Thighmaster, others see this piece of exercise equipment as more of a curiosity and a source of fun. Early infomercials featuring leotard-clad women, particularly Somers, who was a 1970s sex symbol, wearing the Thighmaster in various ways captured people’s attention, and the commercial success of the product launched the infomercial as a new genre. television, convincing many to sell products during hour-long demo ads. None of these ads have the same fascination as the early Thighmaster ads.
Although exercise experts claim that the product can work, if used for 20 minutes a day, newer things to do with the Thighmaster, such as arm and back exercises, may not be as effective as the resistance is not extreme. Opinions from private consumers about the product are mixed. Some people actually swear by the wonders of the Thighmaster and others find it an unimpressive piece of equipment.
It’s not expensive; the latest version can be ordered online and is now being sold at stores like Target for around $15 US dollars. If you are interested in toning your inner and outer thighs, you may want to consider one. Don’t forget to also consider cardiovascular exercise, which tends to more effectively reduce excess fat.
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