Wrist cushions provide support to hands and wrists while typing, promoting ergonomic positioning and reducing the risk of carpal tunnel syndrome. They come in fabric or leather, and some can be frozen for a massaging effect. They are easy to care for and can be found in many stores or online.
Wrist cushions are cushioned devices that slip over a desktop computer keyboard. The purpose of the pillow is to provide additional support to the hands and wrists while the individual is typing. By promoting ergonomic positioning for the wrist and forearm, the wrist pillow helps relieve stress on the wrist and minimizes the chances of developing carpal tunnel syndrome.
In design, the wrist pillow looks a lot like a simple keyboard cover. The body of the cushion is sometimes constructed with clear plastic, which allows the characters on the keys to be viewed. More often than not, the design calls for a fabric-covered pillow with a keyboard layout printed on top of the padding. This allows users to press the correct keys while still enjoying the support provided by the cushioning.
There are also leather versions of the wrist pillow on the market today. Like their fabric counterparts, the leather versions contain enough padding to promote proper wrist and forearm alignment. This in turn reduces the stress on the fingers and wrists, allowing people to type safely for longer periods of time. Administrative staff, transcribers, and writers often find that using this type of cushion prevents finger cramps, a common complaint after a long day of typing.
Other benefits are also associated with the wrist pillow. Several models can be placed in the freezer compartment before use; this allows the cushion filling to provide a pleasant sensation while also gently massaging the wrists during use. Because the body of the pillow is strong and flexible, it can also be used for quick stress relief by simply removing the pillow from the keyboard and using it as a squeeze toy.
Caring for a wrist pillow is a relatively simple task. Leather-covered cushions that can be cleaned and maintained by applying the same type of leather cleaning products that are used to clean the shells of leather jackets or purses. Fabric cushions can also be hand washed or even put in the washing machine on the delicate cycle. For some brands of fabric pillows, air drying is recommended instead of placing the device in a dryer.
Both the leather and fabric wrist cushion designs can be purchased at many computer stores, as well as corporate supply stores and other local outlets that sell keyboard accessories. The pillow can also be found in several online outlets. While some models are quite expensive, there are cheaper brands that work well for students and others that might be on a budget.
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