A yoga towel is a specially designed towel that fits on top of a yoga mat to prevent slipping during practice. They are absorbent, hygienic, and come in various colors and patterns. They can also double as a yoga mat in a pinch and cost between $20-$50.
A yoga towel, also called a yoga mat towel, is a towel specially designed to fit on top of your yoga mat while doing yoga. If you find yourself sweating so much that you’re slipping off your yoga mat, a yoga towel can be a simple solution. These yoga towels are often used during Bikram yoga, or hot yoga, but can be used anytime during a traditional yoga practice.
You may have been using a beach towel or other oversized bath towel on top of your yoga mat, but this towel is likely not the right size and absorbent enough. Yoga towels are sometimes designed with small non-slip rubber pads on one side, so they stay on the yoga mat as you change positions. They are designed to be super absorbent and dry quickly.
A yoga towel should be the same size as your yoga mat to prevent slipping and not take up too much space if you are in a class with other people. Yoga towels will allow you to relax and focus on your practice without worrying about slipping off your yoga mat if you get too sweaty. A yoga towel is also a more hygienic way to practice, because the towel can be easily washed and dried between practices.
If you forget your yoga mat or have limited travel restrictions, a yoga towel can double as a yoga mat in a pinch. They will fit more easily in a suitcase. However, if you carry your yoga mat in a yoga mat bag, you can roll up the towel with the yoga mat and transport it easily. When you get home, you can wash the towel and it will be ready for another use.
Yoga towels come in many different colors and patterns to match your personality and interests. You can choose a brightly colored towel to motivate you during a difficult class, or you can select a calming color or patterned towel to relax during a meditation. It might be a good idea to buy two yoga towels if you practice frequently, so you always have a clean one to practice on.
Yoga towels are more expensive than a standard towel, but most people find them worth it. They usually cost between $20 US dollars (USD) and $50 US dollars, but oversized or specialty towels (like eco-friendly) can be more than that. They can be found at specialty stores, sporting goods stores, or online.
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