Adventure trekking involves walking through wilderness areas led by expert guides. Fitness requirements vary, and participants may sleep in tents or lodges. Multi-activity trips may include white water rafting, kayaking, mountain biking, and paragliding. Adventure trekking appeals to physically active people who enjoy trying new activities in exotic locations.
Adventure trekking is a type of active vacation that involves a lot of walking. The trekking routes are chosen and led by expert guides. Fitness requirements vary for treks, but participants should be able to walk for hours at a time even for basic, shorter walking adventures. Typically, adventure trekking takes place in wilderness areas that include rugged terrain such as mountains or winding river trails.
Tibetan mountain treks and African safaris are popular types of this type of adventure tourism. Adventure trekking can be done in different seasons, climates and weather conditions. The duration of a trek can be a few days or several weeks. The size of trekking groups also varies, but professional guides and packing crews are always involved. Pack animals may also be used to carry bedding or other items.
Participants in an adventure trek can sleep in tents after spending the day hiking. Time spent hiking each day on adventure trekking trips varies widely, but can be as little as five hours or as long as ten or more hours. Participants are expected to be able to keep up with the group; Adventure travel companies typically advise them to start months in advance building up their fitness, stamina and walking pace.
Not all adventurous treks involve overnight stays in tents. On some trips, participants may spend some nights in tents, but others in lodges. These treks are planned to include the hike to the lodge. While the trek guides are responsible for transporting and preparing meals during the tented portions of the trip, lodge cooks are available during the participant’s stay.
A trekking holiday can include activities other than hiking. Depending on the location, white water rafting, kayaking, mountain biking, paragliding and even elephant riding can be part of the adventure trek. These types of treks are often known as multi-activity or multi-sport trips. An adventure trek of any kind usually appeals to people who like to be physically active rather than mostly sedentary on vacation.
The allure of being physically disabled in exotic locations is popular with those interested in adventure trekking. Trying new or favorite sports or activities in new lands surrounded by natural beauty is a strong component of adventure treks. Whether the scenery is a tropical forest or snow-capped mountains, there are usually trekking adventure companies that offer this type of vacation for those willing to participate.
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