ADD coaches assist people with ADD and ADHD in completing tasks and developing focus skills. They work with clients to identify specific problems and develop an appropriate approach to their needs. ADD coaches can work independently or be linked to clinical practices or social service organizations. Referrals can be obtained from doctors or ADD forums.
An Attention Deficit Disorder (ADD) coach is a person who provides assistance to people with ADD and Attention Deficit Hyperactivity Disorder (ADHD) who need assistance with life’s tasks, from doing homework to applying to jobs. ADD trainers provide their clients with whatever skills they find useful and may work closely with other service providers, such as occupational therapists, social workers, and mental health professionals, depending on the client’s needs. It usually doesn’t take special training and certification to become an ADD coach, but it can help people who want to build coaching careers.
ADD coaches can meet with people of all ages, although they generally work with adults and teenagers. Like other life coaches, they initiate professional relationships with their clients by sitting down to talk about goals and identify specific problems. Some clients just want general help organizing their lives, while others may have a specific goal, such as getting into college, applying for a desired job, or solving a problem in the workplace.
The ADD coach can run some tests to learn more about specific weaknesses and obstacles a client experiences. This information is used in conjunction with the data collected in the interview to develop an appropriate approach to the client’s needs. An ADD trainer can help people with tasks such as learning to process and complete applications, selecting appropriate clothing for interviews, or learning to minimize nervous tics or avoid touching people in conversations.
People with ADD and ADHD can experience a variety of focus issues that often lead to problems completing tasks. An ADD coach works with a client to develop focus skills and help clients channel excess energy into productive uses. They can provide clients with exercises to do at home as well as workbooks to process their experiences, and clients can be encouraged to journal or document their days to gather information that the trainer might find useful in helping them to address specific concerns. The ADD coach may observe, for example, that the client works better under specific conditions and may work with the client to create a more effective workspace.
Clients can meet with an ADD coach for a single session to work on a simple issue, or plan multiple sessions to address multiple life skills. Other people work and hang out with a coach for an extended period of time, relying on the coach’s assistance to help them cope and adapt to life’s changes.
Some trainers work independently, while others are linked to clinical practices or social service organizations. People interested in working with an ADD coach can usually get referrals from doctors or ADD forums where people with ADD meet to exchange information and advice.
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