Aerobics trainers teach classes to improve physical fitness, requiring the ability to choreograph moves and plan alternative movements for different skill levels. They can work in various settings and may need certification or a degree in physical education. Advancement in the field requires additional training or certification.
Cardiovascular activity is a way for people to lose weight, increase energy, and improve heart and lung health. One way people get cardio into their lives is by taking aerobics classes. An aerobics trainer is a fitness professional who teaches aerobics classes to people who want to improve their physical fitness.
People who teach aerobics need the ability to choreograph exercise moves to music. An aerobics instructor must also be able to plan alternative movements for exercisers at various skill levels. Beginning exercisers need to perform movements designed for those with a lower fitness level. In contract, advanced exercisers require custom movements for people who have a higher level of fitness. It is the responsibility of the aerobics instructor to create an exercise routine that benefits various fitness levels.
People who teach aerobics can work in a variety of settings. For example, aerobics instructors can work in health clubs, company fitness centers, community centers and other fitness facilities. While some employers require their aerobics instructors to be certified, others employ aerobics instructors who can demonstrate their ability to effectively teach a class.
Some employers require their fitness instructors to hold a bachelor’s or master’s degree in physical education or exercise science. Companies generally encourage all of their fitness instructors to work towards certification through a reputable fitness organization. They may also request that their instructors be certified in cardiopulmonary resuscitation (CPR).
If someone wants to become an aerobics instructor, they must enjoy exercising and working with the public. Aerobics instructors need to have a caring attitude as they often work with people who are new to exercise and may feel uncomfortable joining an exercise class. Fitness professionals who teach aerobics classes must also have a talent for choreography and be able to quickly plan an exercise routine for students to perform safely but effectively.
Aerobics instructors looking to advance in the field can choose from a variety of avenues. Some aerobics instructors may aspire to be personal trainers. Personal trainers work one-on-one with clients who want more personalized training from an instructor.
Other aerobics instructors may want to become gym managers or directors. Still others may want to specialize in a specific area of fitness, such as Pilates or yoga. In general, advancement in the field requires the fitness instructor to obtain an additional degree or certification. Those wishing to specialize in a specific form of exercise will also need to pursue additional training in that discipline.
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