An anger scale measures a person’s anger and can include clinical assessment tools, questionnaires, graphs, and guidelines for interpreting scores. Online anger testing and worksheets are available, but it is recommended to seek professional help for accurate interpretation and treatment.
An anger scale is a rating, used for clinical research or for private use, that measures a person’s anger. An anger scale may include clinical assessment tools, such as software programs that can help psychologists treat those with psychological or behavioral problems. The tools may also include guides designed to manage anger in children, adolescents, and adults.
It is common for an anger scale to include a test with a series of questions. The answers provided by the person taking the assessment test can help experts pinpoint the causes of anger. This method often helps diagnose anger disorders. The anger scale will include a personalized profile of the individual which will include their name, age and gender.
Additionally, an anger scale may include a graph. The graph or chart indicates anger levels related to various factors, such as physical or passive aggression and resentment. The scale is usually measured in percentiles and will show an overall anger score.
Included in an anger scale will be guidelines for interpreting each percentile. For example, a percentile score of 60 may indicate no anger pathology, while a score of 85 may indicate moderate to severe anger pathology. High scores of 70 or more could indicate unhealthy anger that may require participation in an anger management program.
Some anger scales also include something commonly called a pie chart. This design resembles a cake, divided into colored sections. The pie chart illustrates the percentiles of each response given by the individual.
Anger testing online is another option that some people choose. While this is not designed as a substitute for professional testing, it can measure anger levels or help identify possible anger issues. In addition, anger management worksheets and tests can be downloaded online.
Some anger management worksheets are basic and others cover a specific topic. In-depth scales are often referred to as advanced management worksheets. Many of these tests are free, while others charge a nominal fee. Online anger tests are designed primarily for teenagers and adults. Anger scales for children are usually recommended by pediatricians or child psychologists.
In some cases, an anger expression scale may be too complicated for a layman to interpret accurately. In that case, it is recommended that you let an expert rate an anger scale. An appropriate course of action for treating anger problems can be determined by a professional.
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