What’s an Epiphany?

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An epiphany is a moment of self-realization or discovery that reveals a person’s character. It can be painful and lead to more complexity, but can also inspire change and solve problems. It is used in modern fiction, philosophy, and psychology, and can be likened to a Gestalt. Some philosophers get rare flashes of insight that give them deeper understanding into complex problems. Many authors, including James Joyce, have used the concept to great effect. Self-realization must be a gradual and safely guided process, as it can be psychically painful and lead to self-harm.

An epiphany can be described as a moment of self-realization or discovery that illuminates or reveals a person’s character. The term is rooted in the Greek word epiphania, which translates to manifestation. As used in modern fiction, philosophy and psychology, an epiphany is the manifestation of self-truth.
Some liken an epiphany to a Gestalt, the “Aha” moment when things about oneself become clear. In Gestalt therapy, and other forms of psychotherapy, clients are hoped to experience not one moment of self-actualization, but many. Manifestation of self-truth can inspire change and solve problems.

Often in philosophy, an epiphany is described not just as a self-realization, but as enlightenment about a mental tangle that affects people in general. Philosophers can get rare flashes of insight that seem to give them moments of deeper understanding, in their view, into very complex problems. Such a rush of understanding can result in great joy, but can later be dismissed as too simple.

Many authors, but notably James Joyce, have used the concept to great effect. In Joyce’s Portrait of the Artist as a Young Man, each story revolves around the central character who experiences a sort of epiphany.

Joyce certainly didn’t mean that an epiphany was necessarily a good time. It was a clarifying moment, however, as both character and reader came to a conclusion about the character’s deep-seated flaws. Joyce was clearly not the first writer to use the concept. These revelations are essential to classical Greek playwrights. Oedipus’s discovery of his inability to escape fate is essentially an epiphany.

As such, a self-truth can involve a very painful and unhappy time. It may not provide a solution, but may instead lead to more complexity. Oedipus’ epiphany of being blind to fate results in his madness and blinding of himself. His mother’s/wife’s response is even more exaggerated: he hangs himself.

In psychology, training consultants are taught that it is important not to get ahead of the client. Coming to a realization must be gradual and a safely guided process. Self-investigation and disclosure of the truth about oneself can be psychically painful and, in unstable patients, can lead to self-harm.

Just as in Plato’s cave allegory, some people can’t stand the light and may face the truth or deception in their lives with great fear and trembling. They may want to quickly return to the cave. For others, as Plato describes, facing the light opens up startling possibilities. They stare into the sun and welcome an epiphany with joyous awe and wonder.




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