Ergonomic mouse trays are available in swivel and slide-out models, reducing wrist strain and shoulder weight. They offer palm support and can be adjusted for optimal user comfort. Other ergonomic computer equipment includes gel or memory foam mouse pads and ergonomic chairs.
Many ergonomic products are available to help computer users reduce hand and wrist pain associated with mouse-induced carpal tunnel syndrome and repetitive stress injuries. Designed to reduce wrist bending, an ergonomic mouse tray is a mouse pad holder that attaches to a keyboard tray or even an office chair and allows you to use the mouse closer to the keyboard. Available in swivel and slide-out models, the tray helps reduce wrist strain, relieves shoulder weight, decreases muscle work, and cushions the surface under the wrist. An advantage of ergonomic mouse trays is that they can be positioned for optimal user comfort.
Many ergonomic keyboards come with a built-in mouse platform, but separate accessories are also available. Mouse trays usually rotate or tilt, adjusting independently of the keyboard, and many offer 360° rotation. Height adjustment varies by model, from a limited number of height positions to virtually unlimited adjustment. Some mouse trays slide or rotate under the keyboard for discreet storage when not in use. Mouse trays are available in left-handed, right-handed and double-sided designs.
Many ergonomic mouse trays offer palm support for additional comfort and efficiency. While the mouse tray doesn’t have to be the same height as the keyboard, it is sometimes more ergonomically effective if the keyboard is in a tray as well. Elbow height is usually the ideal height for a mouse. Your shoulders should therefore be relaxed and your wrist should not bend up or down when using the mouse.
Things to consider when looking for an ergonomic mouse tray are size, portability, and adjustability. An ergonomic mouse tray is beneficial to user comfort and productivity, but can also be a practical solution if space is limited. Portability can be important in cases where a laptop is used. Many laptop drawers incorporate an ergonomic mouse tray into their design.
The various mouse tray models are usually easy to install and adjust. Some keyboard and mouse combinations mount directly to the office chair. One downside associated with rat trays is that they have occasionally been found to be wobbly or unstable.
Other ergonomic computer equipment to consider when trying to reduce mouse-related discomfort include ergonomic mouse pads such as gel or memory foam mouse pads. These ergonomic mouse rests offer comfort and functionality, especially when used in conjunction with an ergonomic mouse tray. An ergonomic chair could help further reduce physical stress at computer workstations.
Protect your devices with Threat Protection by NordVPN
