Ergonomic seats are designed to reduce muscle strain on the back, hands, and legs, with various styles including balance balls, kneeling chairs, and saddle seats. Accessories such as footrests, headrests, and wrist guards can enhance the benefits. Ergonomic seats can increase productivity and reduce medical costs for companies.
An ergonomic seat is a chair or stool designed to reduce muscle strain on the back, hands and legs. The ergonomic seats feature enough padding and back support to withstand hours of continuous sitting. They come in various styles including balance balls, kneeling chairs, and saddle seats. Accessories often paired with ergonomic seats include footrests, headrests and wrist guards. Companies have adopted ergonomic seats to make their employees more comfortable and increase productivity.
Manufacturers of ergonomic seats focus on keeping the user’s back and upper legs straight while sitting. An ergonomic seat is typically designed with a right angle or 90 degree angle in mind. The user’s back forms the vertical axis of the angle while the upper legs form the horizontal axis. This attention to right angles reduces hunched and compact sitting which can put strain on the lower back muscles. Ergonomic chairs and stools often feature padded seats that encourage users to sit still for extended periods.
Furniture designers have expanded their ergonomic seating options beyond ordinary computer chairs. The Balance Ball chair promotes correct back and leg position forcing users to maintain balance. Kneeling chairs use knee cushions instead of backrests to keep designers and artists from bending too much over their drafting tables. Another ergonomic option is the saddle seat, which features a contoured cushion that encourages wider leg positioning.
The benefits of an ergonomic seat can be enhanced by using accessories that address the correct positioning of the feet, head and hands. An ergonomic chair may be packaged with a footstool that keeps the user’s feet flat while seated. Designers also encourage users to keep their backs straight by adding headrests to ergonomic seats. These supports can prevent the head from traveling too far back, which can lead to lower back strain and poor leg positioning. Ergonomic seats can be combined with wrist guards installed on desks to prevent users from straining their hands while typing.
Ergonomic seats can be used by companies to ensure greater efficiency and better health of employees. An ergonomic seat is intended to reduce or eliminate muscle strain that can cause an employee to take frequent breaks. A company can invest in ergonomic seating to eliminate these disruptions and reduce the time it takes to complete projects. These specially designed seats can often protect employees from muscle ailments such as carpal tunnel syndrome. Employees may be able to reduce medical costs associated with these conditions by using ergonomic chairs.
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