Israeli salad is a refreshing dish made with fresh cucumbers, tomatoes, and other vegetables, dressed with olive oil, vinegar, lemon juice, salt, and pepper. It can be served with any meal, wrapped in pita bread, or as an appetizer. It is low in fat and carbs and can be stored for several days.
An Israeli salad is a light and refreshing accompaniment to almost any meal. This chopped salad consists of fresh cucumbers, tomatoes, and other ingredients like diced onions, multi-colored peppers, and parsley. The dish normally contains a condiment made from olive oil, vinegar, lemon juice, salt and pepper. It is also called salat yerakot, which means Israeli vegetable salad, or salat aravi, which means Arabic salad.
The two main ingredients of an Israeli salad are cucumbers and tomatoes. Fresh rather than canned or frozen vegetables are used. Cucumbers are typically not peeled before being diced. Red tomatoes are normally used, but the salad may contain yellow ones as well.
Some cooks simply add a homemade dressing to the diced cucumber and tomato. Other people may choose to add other vegetables, such as onion or bell pepper. More than one color of pepper or onion can be added to this dish. For example, an Israeli salad may contain both red and white onions along with green, yellow and red peppers.
To give the Israeli salad some flavor, a light dressing is added to the dish. This dressing normally contains olive oil with white vinegar or lemon juice. You can add some seasoning to the mixture to add flavor and salt and pepper are two common spices used.
Israeli salad can be served with almost any meal and makes a wonderful snack. This chopped salad is often served in Israeli hotels that offer a breakfast buffet. It can also be wrapped in a pita bread and served as a main course. This vegetable salad also complements a variety of meats and stews, making it ideal for serving as an appetizer alongside your dinner meal.
Many people prefer to serve Israeli salad cold rather than room temperature. After preparing this dish, it should be covered and refrigerated for an hour or two before eating. Leftovers can be stored for several days, as long as they are covered shortly after the meal is finished.
Although this dish originated in the Middle East, Israeli salad is now enjoyed around the world. It is a tasty dish that is low in fat and carbohydrates, making it ideal for dieters. The salad also offers a brilliant display of color, making it a great accompaniment to a variety of appetizers.
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