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Antioxidant alkaline water has a higher pH level due to the addition of chemicals or electrolysis. Its health benefits are not scientifically proven, but it may contain bicarbonate that could strengthen bones. Anecdotal evidence exists, but one should be skeptical of claims from suppliers or customers. Antioxidants slow down the oxidation process, which causes aging.
Antioxidant alkaline water is drinking water that has been treated, either by the addition of chemicals such as potassium hydroxide and bicarbonate or by electrolysis, so that its pH level is elevated. Antioxidant alkaline water is just one of the terms used for bottled waters that are popular in the supplement industry and health food stores. Other names for antioxidant alkaline water include electrolyzed reduced water, ionized water, and alkaline water.
Pure water, which only occurs when all dissolved minerals and gases have been removed from the water through the distillation process, is neutral on the pH scale. Substances with a neutral pH have a value of 7.0. Acids are those substances with a pH of 6.9 and below; Alkaline substances, the chemical opposites of acids, are 7.1 and above. That makes alkaline water any water with a pH greater than 7.0.
One of the most common alkaline substances in the home is baking soda, or baking soda. Electrolysis involves passing an electrical current through drinking water in an effort to produce ions, or small charged molecules that are free and ready to engage in chemical reactions. Pure water will not conduct electricity, so it cannot be electrolyzed or ionized until some chemicals are dissolved.
The health benefits of drinking antioxidant alkaline water have not been scientifically proven or widely accepted by the medical community. However, there is some possibility that the carbon in the bicarbonate chemicals added to the water could be absorbed into the bones, making them stronger and less resistant to arthritis. Lack of scientific proof aside, anecdotal evidence for antioxidant alkaline water health claims abounds. An internet search will turn up many sources advertising the positive effects of drinking antioxidant water. However, one should be skeptical when examining these claims, as they usually come from suppliers of antioxidant alkaline water machines and supplements, or from their customers.
The most common antioxidants are vitamins C and A. Antioxidant alkaline water can essentially be made at home by adding a pinch of baking soda to tap water and using it to wash down a multivitamin. The term antioxidant is best understood by simply examining the parts of the word. “Anti” is the prefix meaning “against,” and oxidation is a process that involves the element oxygen.
While oxygen molecules are necessary for respiration and other life functions, oxidation is not necessarily a good thing. Oxidation is a chemical reaction in which oxygen reacts with substances and changes them chemically. For example, when a fresh apple is cut and exposed to oxygen in the air, it will turn brown, and metal objects will rust or tarnish, all as a result of oxidation. Oxidation also occurs in the human body and causes much of the deterioration associated with aging. Antioxidants can slow down the oxidation process, which is why most health and medical professionals consider them healthy.
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