Artichoke leaf extract is a dietary supplement used to treat various medical conditions, including high cholesterol and digestive problems. It contains antioxidants, chlorogenic acid, and cynarin, and is typically sold in capsule form. It is recommended to consult a physician before use and those with allergies or certain medical conditions should avoid it. Studies have shown a connection between the supplement and reduced plasma cholesterol.
Artichoke leaf extract is a supplement made from the cynara scolymus, or globe artichoke plant. It is used to treat a variety of medical conditions and can be taken as a daily dietary supplement. Although the exact effects of this herbal supplement are not fully known, many studies have indicated promising results, especially in relation to cholesterol control.
The leaves of the artichoke plant are rich in antioxidants. These beneficial antioxidants are present in concentrated form in the extract. Other components found in this supplement include chlorogenic acid and cynarin. The extract is typically sold in capsule form.
Artichoke leaf extract capsules usually contain 500 milligrams. These are taken one at a time, one to three times per day. The capsules should be taken with food. As with any supplement, it is recommended that individuals consult their physicians before beginning a daily regimen.
Some people may be allergic to this extract. People who have a known allergy to dyes or preservatives may have an adverse reaction to the supplement. Those who are allergic to artichokes in their whole form should not take artichoke leaf extract.
Artichoke Leaf Extract is often used to aid healthy digestion. Increases the flow of bile, which is essential for proper digestion and healthy liver function. Bile also helps remove cholesterol from the body. It is for this reason that the supplement has been linked to an improvement in cholesterol levels.
Studies conducted by the University of Reading indicated a strong connection between artichoke leaf extract and reduced plasma cholesterol. Those who participated in the study had moderately elevated levels, but showed significant improvement at the end of twelve weeks. Participants took four 320-milligram capsules of the extract each day during the course of the study. Plasma cholesterol decreased by 4.2 percent on average. However, LDL cholesterol and HDL cholesterol levels were not significantly affected.
This supplement can also help with other digestive problems like heartburn, irritable bowel system, and gastritis. However, a possible side effect of the product is gas. People will have to evaluate their own personal responses to the supplement when determining its usefulness. People with liver disease, gallbladder disease, or gallstones should not take artichoke leaf extract. Those who are pregnant or nursing should consult a physician before use.
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