Baba ganoush is a Middle Eastern dish made with eggplant. There are two variations: a salad with grilled eggplant, vegetables, and pomegranate vinaigrette, and a spread made with pureed eggplant and tahini. It can be served with pita chips or used as a healthier alternative to mayonnaise or salad dressing.
Baba ganoush is a Middle Eastern dish that varies depending on where it is prepared. Its main ingredient is eggplant, making it easy to prepare in the United States. In Syria and other parts of the Levant, baba ganoush is a kind of salad. It includes pieces of grilled eggplant, diced onion, tomatoes and other seasonal vegetables. The ingredients are mixed with a pomegranate vinaigrette.
The second type of baba ganoush is found in other sections of the Middle East. In this variation, the eggplant is grilled, then taken out of the skin. The vegetable is pureed with tahini to make a paste. It is then seasoned and eaten as a spread or dip. The seasonings used are left to the cook’s imagination, but popular condiments include garlic, parsley, lemon juice, salt, cumin, and even mint. Other cooks use ground coriander and complement the dish with chili or paprika.
Like many ethnic dishes, the shapes of baba ganoush vary by location and are even seen outside the Middle East. It is something of a “transitional” dish that has made its way into Greek and other Mediterranean cuisines. He even traveled to Egypt and Ethiopia!
The hardest part of preparing this dish is probably roasting the eggplants. Some people always fry the eggplant or bake it in something like eggplant parmesan, but roasting it is also a good option. To roast an eggplant, first wash the vegetable and pierce the skin. Place it on aluminum foil on a baking sheet under the broiler and keep an eye on it. Turn the vegetable once and remove the eggplant when it is oozing and black on all sides. Put it in cold water, then peel or slice it and scoop out the contents for the baba ganoush.
Baba Ganoush can be eaten with pita chips, spread on a flatbread or used in a wrap for a tasty and healthier topping. Can be used in place of mayonnaise or salad dressing.
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