Berocca is a vitamin tablet containing B vitamins, vitamin C, zinc, magnesium, and calcium. It is a dietary supplement that can help prevent vitamin deficiencies, maintain general health, and boost the immune system. It is safe for most people, but pregnant and lactating women should check with their doctors before use. Berocca is also used as a home treatment for dehydration.
Berocca is a vitamin tablet that mainly contains the vitamin B group and vitamin C. It is generally used as a dietary supplement. Created by Roche Pharmaceuticals, Berocca is now manufactured by the Bayer company and is available without a prescription in several countries. This supplement is considered safe for almost anyone and can be recommended for anyone who does not eat a balanced diet on a regular basis or who needs an immune system boost for any reason.
The active ingredients in Berocca include B vitamins, vitamin C, and zinc. Magnesium and calcium are also in the tablets in a lower dosage. B vitamins are suggested to help the body release energy from food. Vitamin C is considered important for improving and maintaining a strong immune system. Magnesium helps muscles function properly and works together with the B group of vitamins to absorb energy from food, and calcium is necessary for strong, healthy cones.
This tablet is taken orally to prevent vitamin deficiencies, maintain general health, and prevent disease. Berocca is often promoted as a recommended product for anyone suffering from a great deal of stress, as group B is said to benefit the nervous system, and vitamin C is used to support the immune system, both of which are generally seen very affected by stress.
Both the tablet and effervescent forms of Berocca can be purchased in a variety of flavors in the countries where it is licensed. The RDA is generally one tablet per day, and the product is labeled as suitable for anyone over the age of 12. These supplements are all-natural and contain no artificial preservatives or colors, sugar, or caffeine.
This supplement contains more than the recommended daily allowance of vitamins, but most proponents consider the levels to be safe. Pregnant and lactating women should check with their doctors before using vitamins and supplements. Berocca should not be taken together with pregnancy vitamins as it may lead to an overdose. Others who may be taking vitamins or medications that may react with Berocca may also wish to speak to a doctor before beginning use.
Berocca is also considered a home treatment for dehydration in many countries. Whether dehydration is due to excessive alcohol consumption, illness, or lack of water intake, the vitamins in the supplement help the body more easily absorb and retain moisture. If other medications or vitamins are difficult to digest during dehydration, using this supplement dissolved in water can help the body use nutrients as needed.
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