Bitter orange extract, taken from the peel of bitter oranges, is a natural way to increase metabolism and promote weight loss. However, it has negative side effects such as increasing heart rate and blood pressure, and can cause irregular heart rate, high blood pressure, heart palpitations, blurred vision, seizures, and stroke. It is also used to treat various medical conditions, but not all have been scientifically proven.
Bitter orange extract is taken from the peel of bitter oranges, which originated in Asia, and can now be found mainly in Europe, South America, and the United States. This product has several medicinal properties that have been known for centuries; More recently, it has been praised for the fact that it promotes weight loss. This is because it increases metabolism in those who take it as an herbal remedy, although of course it is not without its side effects. For example, it also increases heart rate and blood pressure, so it should be taken with caution. Its main active ingredient is called synephrine, which is a mild stimulant that acts as a fat burner in those who take bitter orange extract.
The plant is scientifically called Citrus aurantium and belongs to the Rutaceae family. It is native to southern Vietnam but is now cultivated in various areas including India, South America, and Italy. Bitter orange varieties can also be found in the United States, especially Florida. The extract is usually taken from the peel, but some cultures have also found the flower and leaf to be useful in many ways.
This herbal remedy began as a way to treat various medical conditions in different countries, and is still used that way in many cultures today. The peel is considered the most useful part of the orange, as it is made up of carotenoids, synephrine, and flavones, to name a few important elements. Patients are often given teas, tinctures, and pills made from bitter orange extract, which tends to have a strong odor and taste.
Bitter orange peel is known throughout the world to cure medicinal problems related to the digestive system, such as indigestion, constipation, diarrhea and abdominal discomfort, although not all have been scientifically proven. Some use the flower to treat anxiety, insomnia, gout, headaches, vomiting, chest pain, and obesity. Unsurprisingly, curing the latter is what many people are most interested in in modern times, which explains the current popularity of bitter orange extract. This is especially true among those who are looking for natural products in an attempt to stay healthy while losing weight.
Although bitter orange extract is praised for being a natural way to increase metabolism, it does have some negative side effects. Many are similar to what one would experience after overdosing on caffeine, as this dietary supplement is a stimulant. In addition to increasing metabolism, it also increases heart rate, so patients with a history of heart problems are generally advised to avoid this supplement or alert their doctor before taking it. Additionally, bitter orange extract can cause irregular heart rate, high blood pressure, heart palpitations, blurred vision, seizures, and stroke. Some people taking bitter orange extract may also have an allergic reaction consisting of hives, itching, swelling, shortness of breath, and rash, or signs of an intestinal condition characterized by vomiting, fever, diarrhea, and cramps.
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