Brahmi, also known as water hyssop, is a herb native to India and used in traditional Ayurvedic medicine for various ailments. It is high in antioxidants and considered a useful aid in improving cognitive ability. Brahmi is also known to help treat Alzheimer’s disease, attention deficit disorder, and Parkinson’s disease. However, it can be highly toxic in large doses and should be used under medical supervision.
Brahmi is a native herbal remedy from India. This perennial plant is used for various medical treatments. High in antioxidants, brahmi is also considered a useful aid in improving cognitive ability. Its watery nature also makes it a popular aquarium addition.
Botanically called Bacopa monnieri, brahmi is also known as water hyssop, Indian pennywart, coastal hyssop, and thyme-leaf gratiola. Besides India, the herb is grown in the swampy areas of China, Nepal, Central America, Vietnam, Sri Lanka, and Florida. Brahmi is a creeping herb that grows in wetlands and muddy swamps. The thick, crinkled leaves of the herb are succulent and arranged in opposite patterns on its stem. The water hyssop has small white flowers with five or four petals and can be propagated if cut.
Related to the spinach and snapdragon family, brahmi is considered an effective brain and nerve tonic. Other substances known to provide a mental boost, such as ginkgo and lecithin, are sometimes combined with brahmi to create greater mental clarity. The herb helps restore nerve and brain cells, as well as improve circulation within the brain.
In the traditional Indian medicine of Ayurveda, water hyssop, as it is also called, is used for ailments such as asthma, skin problems, joint pain, anxiety, inflammation, fevers, and epilepsy. A nootropic, the herb, brahmi has the ability to increase mental abilities. Newborn babies are often consecrated with the herb in India to make them more intelligent. Motor learning skills and intellectual activity can also be intensified through the use of the plant.
Studies indicate that the herb may be helpful in treating Alzheimer’s disease, attention deficit disorder, and Parkinson’s disease. In some methods of psychological therapy, the herb is used to help patients recover from trauma and breathe continuously. It can also help promote longevity and delay the symptoms of aging. Both short and long term memory can be increased through the use of water swab.
Some detoxification methods require brahmi. The herb can help in cleansing the blood in this process. It is also believed to help induce nail, skin, and hair growth. A typical dosage is in the form of a tablet containing one-tenth of an ounce (3,000 milligrams) of the herb two to three times daily.
Highly toxic in large doses, water hyssop can cause death if used without proper supervision. A medical professional should administer and monitor its use. Taking the herbal supplement may cause some side effects, such as gastrointestinal symptoms or temporary hearing loss. It can also interact with other medications.
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