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What’s chickweed?

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Chickweed, a plant with many species, is often used as an herbal remedy for rashes, eczema, and insect bites. It can be taken orally but contains nitrates and is not recommended for pregnant or nursing women or children. Young leaves can be used in salads but may cause nitrate poisoning.

Chickweed actually refers to dozens of different species of plants. Most often, when people refer to chickweed, they are referring to one species, Stellaria media. This species of chickweed, which is native to Europe but also grows as a weed in the US, is also called star weed, tongue weed, satin flower, and mouse ear. It has been used for centuries as an herbal remedy for a number of conditions.

Folk medicine claims chickweed is useful as an expectorant, reduces asthma symptoms, and also “cleanses the blood.” Chickweed was most often used topically to treat rashes, eczema, and insect bites. These latter uses appear to be of some benefit. Chickweed tends to soothe rashes and irritation due to insect bites. Its use in eczema is less proven. In most cases, there are few remedies, traditional or otherwise, to treat eczema.

Chickweed can be obtained at local health food or natural food stores. Many herbalists also sell it. It can be taken orally in a variety of preparations, such as capsules, tea, or tinctures. It contains nitrates, which many consider unhealthy. In fact, most herbalists recommend that one not take any type of chickweed preparation if she is pregnant or nursing, as this could harm an unborn or nursing child.

There is little scientific evidence to verify that chickweed is beneficial in oral form. In addition, there are safer herbal preparations, particularly for use as an expectorant if necessary. Some people find chickweed applied to insect bites, particularly benefits. It can help reduce swelling, but should not replace treatment if you are allergic to the stings of certain insects, such as bees.

Care should be taken when applying chickweed to children’s bites, especially if they are likely to put the bitten area, such as portions of their hands, in their mouths. Chickweed in oral form is not recommended for children.

Some people also use young chickweed leaves in salads. Once again, one must be concerned with the nitrate levels in the leaves. Some people may experience nitrate poisoning. While consuming chickweed, if one feels dizzy, weak, or if one faints or has a headache, one should consult a doctor immediately.

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