Chlorella is a single-celled green algae supplement with antioxidant properties that can reduce high blood pressure, speed wound healing, and improve immune functions. It can also detoxify the body and is considered a superfood. However, it should not be taken by pregnant or lactating women or children without a doctor’s supervision. Chlorella can be taken in combination with other algae-related supplements, such as Spirulina. It was once considered a potential food source to solve global hunger, but its difficulty in production and taste led to its lack of end use for the problem.
The most popular supplements come from herbs and plants traditionally grown in the soil. Chlorella, a supplement with many different health properties, is not one of these. Instead, it is a type of single-celled green algae.
High in antioxidant properties, seaweed can reduce high blood pressure and speed wound healing. It can also improve immune functions. The plant has also been found to have anti-tumor properties when administered to mice. As such, many cancer patients take the remedy. It can improve immune functions, reduce high blood pressure, help control weight, and restore damaged cells within the brain.
Unlike many other supplements, Chlorella can have positive effects on babies. Nursing mothers who take seaweed may decrease dioxin levels in milk. However, herbal supplements should not be taken by pregnant women, lactating women, or children without a doctor’s supervision.
The cleansing properties of the remedy can extend to heavy metal poisoning. It has also shown promise in detoxifying pesticides within the body. It has been used in many areas, particularly in Japan, to remove poisonous substances from the body.
Many people take Chlorella in combination with other algae-related supplements, such as Spirulina. While Chlorella cleanses the body, Spirulina stimulates an environment for better health and body building. A typical recommended dose of either supplement is between one tenth and one quarter of an ounce (four to seven grams).
Nutritionally, chlorella is considered a superfood. A complete protein, seaweed is packed with other essential nutrients. It contains carbohydrates, vitamins, amino acids, minerals, fats, calories and fiber. For these reasons, the plant can often be purchased in health food stores as a protein supplement.
The health benefits of algae, combined with its fast growth rate and low cost, once made it a choice as a food source to solve global hunger. The difficulty in producing such large quantities of Chlorella, coupled with the public’s dislike of its taste, led to its lack of end use for the problem. The supplement can also lose its potency when it is processed in any way.
Chlorella is a spherical organism. Although it does not contain flagella like many other single-celled creatures, it is made up of the green pigmentation chlorophyll. Chlorella can sometimes create problems inside aquariums. When nitrate and phosphate levels rise, or if an aquarium is kept in direct sunlight, algae can develop and turn aquarium water green. This can be remedied by moving the tank away from a light source or by lowering the phosphate and nitrate levels in the water.
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