Coral Calcium is a dietary supplement made from fossilized coral reefs and marketed as a cure for various conditions, but there are no definitive scientific studies to support such claims. It contains calcium carbonate and trace minerals that may make it more beneficial, but the precise benefits are not scientifically proven. Coral calcium is most often obtained by processing limestone, and users should be aware of potential health concerns from contaminants in the coral or limestone.
Coral Calcium is a dietary supplement derived from fossilized coral reefs. It may be marketed as a cure for various conditions or diseases, although there are no definitive scientific studies to support such claims. Like other sources of calcium, it is made up of calcium carbonate, however it generally contains trace minerals that set it apart from other sources of calcium. These trace minerals may be the source of claims that coral calcium has healing properties, and could possibly provide other beneficial effects as well.
Calcium is an essential element for human life, which, in many cases, can be obtained by eating a normal and healthy diet. The calcium carbonate present in coral calcium can act as a supplement to a diet that is lacking in calcium, or it can be taken by people who require more than their diet would provide. Although coral calcium is largely the same as calcium obtained from other sources, the various trace minerals it contains may make it more beneficial. The precise benefits provided may not be scientifically proven, although it is ultimately up to the individual to decide which calcium source works best for their needs.
Although coral reefs may seem like the natural source of such a supplement, coral calcium is most often obtained by processing limestone. Reefs are protected from exploitation or damage throughout the world, and it is very difficult to harvest dead coral without damaging the living reef. Also, limestone deposits on earth began underwater, like corals and other marine organisms, so once they have been processed and purified, they provide more or less the same product that would otherwise be obtained from a living reef. Once harvested, the coral or limestone is crushed, heated to a very high temperature, and sometimes treated with ozone to remove certain impurities.
Users should be aware that the location where the coral or limestone was sourced may present potential health concerns, especially if the coral was sourced from shallow reefs rather than limestone. Although coral grows very slowly, it is still possible for it to pick up contaminants from its environment. Such impurities may also be present in limestone, although certain coral sources may also be contaminated with lead and other heavy metals. Since many countries around the world do not have strict regulations on dietary supplements, it can be difficult to determine if a particular batch of coral calcium might have come from a contaminated area.
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