Country mallow, also known as bala, is a shrub originating from India that is used in alternative medicine to treat respiratory ailments and other health problems. Its leaves, stems, and roots contain ephedrine, which can help with nervous disorders and heart function. The plant is also said to promote increased circulation and healthy reproductive function. However, research into its effectiveness is limited and it should be used with caution in conjunction with prescription medication.
Also known as bala, country mallow is a type of shrub that originates from the nation of India. Over the years, bala has been successfully cultivated in various locations around the world, including parts of North America, French Polynesia, and the Hawaiian Islands. The leaves, stems, and even the roots of the country mallow are used in many types of alternative medicine to treat respiratory ailments, as well as a host of other health problems.
Country mallow is classified as a perennial and is distinguished by a felt coating found throughout the plant. This covering has led the shrub to be known as flannel grass in some parts of the world. The leaves tend to be somewhat heart-shaped, and typically a greenish-yellow color. The shrub’s flowers are usually deep yellow, accented with an orange center. Depending on the climate, the plant can grow to a height of between 20 inches (approximately 50 centimeters) to around 80 inches (approximately 200 centimeters).
Almost all parts of the country mallow are used as home remedies for a number of ailments. The stems and roots are known to contain ephedrine, an alkaloid that may be helpful for nervous disorders, as well as helping to regulate heart function. A tea or tincture prepared from the roots of the plant is said to be ideal for alleviating fatigue, leaving the individual rested and rejuvenated. There are also claims that mallow can help promote increased circulation, which many alternative practitioners believe helps speed healing. Increased circulation also means there’s less potential for numbness in the extremities or swelling in the joints that could affect mobility.
Country mallow’s properties are also said to help treat impotence, promoting healthy function of the male and female reproductive systems, often by promoting increased blood flow and sensitivity to those areas. Similarly, the dietary supplement is said to provide almost instant relief for people suffering from bronchitis or some form of asthma, allowing them to breathe normally without pain. For people experiencing a cold or flu, mallow is said to minimize nasal congestion, soothe headaches, and generally relieve pain from various types of body aches.
While the mallow is used in various alternative health care traditions, research by proponents of Western medicine into the effectiveness of the shrub has been somewhat limited. As with most herbs and plants used in home or home remedies, a physician should be consulted before using any type of mallow supplement in conjunction with a prescription medication. This will help to avoid situations where the properties of the supplement outweigh the benefit of the drug or increase the effect in a way that is not in the best interest of the patient.
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