Crab Louie is a US dish that resembles a salad and is a great way to enjoy crab without breading. The recipe includes fresh or canned crabmeat, greens, garnishes, and a sauce that can be adjusted to accommodate dietary needs. Crab Louie is an easy-to-prepare appetizer that can be a hearty meal.
As a signature US dish that resembles a salad but is often used as an appetizer, Crab Louie is a particularly great way to enjoy crab without the added breading and other distractions. Here is the basic recipe for Crab Louie that anyone can make at home.
At the heart of Crab Louie is the crabmeat itself. Almost all recipes will call for the use of Dungeness crab to make a true Crab Louie. However, other forms of crab can also be used if needed. Ideally, the crab should be fresh, but if that’s not possible, frozen or canned options will work well. The crabmeat can be lightly seasoned to taste and baked, sauteed, or steamed until cooked through.
When preparing the presentation for Crab Louie, it’s important to create a bed of greens. This can consist of shredded iceberg lettuce or include a mix of summer or winter greens. Placing the prepared crabmeat in the middle of the bed of greens, garnish the meat with whatever you like. Tomato wedges are commonly used, as are avocado wedges, citrus slices, and even black olives. Slices of hard-boiled eggs can also add some visual interest and another taste to your plate. A basic sauce of green peppers, onions, chili sauce, and salt and pepper can be made and poured over the meat. To add some texture to the sauce, some of the same items used for garnishing can also be added to the mix.
Part of the fun of serving Crab Louie is that you can tailor the presentation to accommodate any dietary needs of your family or guests. For example, the choice of side dishes can be fully adjusted by personal preference to include healthy elements and like those picked at the table. Additionally, there are ways to vary the ingredients in the sauce so people with allergies to onions, peppers, or diary products can still enjoy Crab Louie without experiencing ill effects afterwards. Whether you’re on a diet or have food allergies, few dishes can fit and Crab Louie.
Sometimes referred to as Crab Louis, this easy-to-prepare crab salad is an excellent option for anyone looking to enjoy crab without frying or adding a lot of fat and carbohydrates. Among the many types of crab salads, Crab Louie is one of the few that can actually be a hearty appetizer that doesn’t leave the dinner host wondering when the main course will be served.
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