Cyanidin is a natural pigment found in red fruits and berries that has potent antioxidant properties and has been used to treat diabetes, cardiovascular disease, and some forms of cancer. It is more potent than vitamins C and E and can also alleviate painful symptoms of arthritis and reduce oxidative damage to cells.
Cyanidin is a naturally occurring organic compound responsible for pigmentation in many red berry varieties and is also a potent antioxidant. A member of the anthocyanidin class of plant pigments, cyanidin has been lauded for its healing properties in humans. In addition to its antioxidant properties, it has also been used as an anti-inflammatory and as a treatment for diabetes, cardiovascular disease, and some forms of cancer. Cyanidin occurs naturally in many fruits and berries; It is also available in the form of dietary supplements.
This water-soluble plant pigment has a standard biological structure for a phytochemical, a naturally occurring chemical compound found in plants. The exact shade of color that cyanidin will produce in plants (reds, reddish-blues, or reddish-oranges) depends entirely on how much pH is in the solution. The skin of a red fruit contains the highest levels of cyanidin. It is found in a variety of fruits and vegetables, including grapes, cherries, blackberries, blueberries, cranberries, raspberries, apples, plums, red cabbage, and red onion.
As an antioxidant, cyanidin is considered to be exceptionally potent when taken as a dietary supplement. It is more potent than vitamins C and E and can stop the damaging effects of free radicals. It also protects cells from oxidative damage. Studies have even suggested that cyanidin may go one step further: it could also be an effective antitoxic agent to combat harmful mycotoxins in the body.
Animal research has shown that the cyanidin in cherries can relieve painful symptoms of arthritis. It works to lower serum levels, which slows or stops the body’s inflammatory response. Scientists have discovered that cyanidin alleviates joint inflammation in rats, which has set the stage for future research on the use of cyanidin as an anti-inflammatory.
Both diabetes and obesity have also been improved by the presence of cyanidin. The compound can lower blood glucose levels and facilitate more efficient absorption of insulin. These abilities not only benefit diabetics, but can also help anyone to lower their blood sugar, make better use of the body’s natural insulin supply, and therefore better control weight levels.
Since cyanidin has been found to greatly reduce oxidative damage to cells, research has suggested that it may also be an important factor in the fight against heart disease and cancer. By slowing the development of cancer cells and reducing the rates of cancer cell production, cyanidin could be a key factor in the treatment of leukemia, lung cancer, colon cancer, and other forms of the disease. As a deterrent to heart disease, cyanidin hinders the development of reactive oxygen species in cells, a major defense in the treatment and prevention of cardiovascular disease.
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